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Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (79%), Raw Sugar, Apple (5%) [Preservative (223) (Sulphites)*], Cinnamon (0,3%) , Natural Flavour.

Contains Gluten, Sulphites.

May Contain Wheat, Barley, Rye, Lupin, Milk, Tree Nuts                                                                                         

^Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS OATS Quick Sachets Apple & Cinnamon
Servings Per Pack:  10
Serving Size:  35g 
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
      
 
Energy560  kJ6% 1610 kJ       
Protein3.6  g7% 10.2 g       
Fat-total2.6  g4% 7.3 g       
    - Saturated0.5 g2% 1.3 g       
Carbohydrate22.6  g7% 64.7 g       
    - Sugars7.0 g8% 19.9 g       
Dietary Fibre2.7  g9% 7.8 g       
Sodium5  mg<1% 16 mg       

*Percentage Daily intakes are based on an average adult diet of 8700 kJ.
Your daily intakes may be higher or lower depending on your energy needs.

**Recommended Dietary Intake(Aust/NZ)

All specified values are averages

Uncle Tobys Apple & Cinnamon Quick Sachets are made from 100% Australian wholegrain oats, juicy apple with a hint of cinammon. They don't contain any artificial colours or flavours.

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (88%), Gluten (Wheat), Pepitas (4%), Chia Seeds (2%).

Contains Gluten, Wheat.

May Contain Barley, Rye, Lupin, Tree Nuts, Milk.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS PROTEIN with Pepita & Chia Seeds
Servings Per Pack: 12
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
Energy660 kJ8% 1640 kJ
Protein6.8 g14% 17.0 g
Fat-total4.4 g6% 10.9 g
    - Saturated0.8 g3% 2.0 g
Carbohydrate20.5 g7% 51.3 g
    - Sugars0.4 g<1% 1.0 g
Dietary Fibre3.7 g12% 9.2 g
    - Soluble1.7 g 4.2 g
    - Beta-glucan, Oats1.2 g 3.1 g
    - Insoluble2.0 g 5.0 g
Sodium4 mg<1% 10 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.

All specified values are averages

UNCLE TOBYS Rolled Oats are full of natural energy. No matter how you eat them, whether it's to kick start your morning, charge you up in the afternoon, or boost your favourite recipe, they'll give you the power you need, naturally.

Start your day with a creamy bowl of oats with protein, crunchy pepita and chia seeds.

Enjoy your favourite UNCLE TOBYS Rolled oats with added protein to help you feel fuller and support muscle development as part of a healthy balanced diet.

Ingredients

Muesli blend: [UNCLE TOBYS rolled oats (35%), soy protein crisps (18%) (soy protein isolate, tapioca starch, salt), wheat (3%),
strawberry pieces (strawberry puree (1%)) (wheat), coconut, milk powder], glucose, white chocolate (7%) [sugar, milk solids, cocoa butter,
emulsifiers (soy lecithin, 476)], chicory root fibre, vegetable oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, berry
juice concentrate (strawberry (0.5%), honey, natural flavours, emulsifier (soy lecithin).

Contains gluten, wheat, milk, soy.

May contain rye, barley, lupin.

Suitable for vegetarians.

Health Star Rating 4-5 portion-size-bar

Nutritional Information

UNCLE TOBYS Protein Strawberries and Creme 175g
Servings Per Pack:  5
Serving Size:  35g (per Bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy575 kJ7%1640 kJ        
Protein7.2 g14% 20.7 g        
Fat-total3.7 g5% 10.5 g        
    - Saturated1.1 g4%3.0 g        
Carbohydrate16.5 g5%47.1 g        
    - Sugars5.6 g6% 16.0 g        
Dietary Fibre3.0 g10%8.7 g        
Sodium70mg0.3% 190mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.

 

Delicious fruity pieces, topped with a creamy white choc drizzle. Uncle Tobys Protein Muesli Bars are everything you love about muesli bars and with 20% protein to help you feel fuller*.  They are a source of whole grain, fibre and carry a 4.5 Health Star Rating - it doesn't get better than that!

*As part of a healthy varied diet. 7g protein per bar.

Ingredients

Muesli Blend: [Uncle Tobys Rolled Oats (31%),  Soy Protein Crisps (18%) (Soy Protein Isolate, Tapioca Starch, Salt), Raspberry Pieces (Raspberry Puree (1%))( Wheat), Pumpkin Seeds (3%), Goji Berries (1%), Coconut,  Milk  Powder], Glucose, White Chocolate (7%) (Sugar, Milk Solids, Cocoa Butter, Emulsifiers (Soy Lecithin, 476)), Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey, Caramelised Sugar, Natural Flavours, Emulsifier (Soy Lecithin).              

Contains: Gluten, Wheat, Milk, Soy        
May Contain Rye, Barley, Lupin
Suitable for Vegetarians

Health Star Rating 4 portion-size-bar

Nutritional Information

UNCLE TOBY'S Protein Muesli Bar Raspberry, Goji & White Choc
Servings Per Pack:  5
Serving Size:  35g (Per Bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy585  kJ7% 1670 kJ        
Protein7 g14% 20 g        
Fat-total4.2 g6% 12.1 g        
    - Saturated1 g4% 2.9 g        
Carbohydrate16 g5% 45.8 g        
    - Sugars6 g7% 17.1 g        
Dietary Fibre3.1 g10% 8.8 g        
Sodium70 mg3% 200 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.

Zingy raspberry, chewy goji berries, topped with a creamy white choc drizzle. Uncle Tobys Protein Muesli Bars are everything you love about muesli bars with 20% protein to help you feel fuller*.  They are a source of whole grain and fibre, carry a 4 Health Star Rating.

*As part of a healthy varied diet. 7g protein per bar.

Ingredients

Muesli Blend: [Uncle Tobys Rolled Oats (28%), Soy Protein Crisps (17%)(Soy Protein Isolate, Tapioca Starch, Salt) Wheat (8%), Coconut (3.6%), Cocoa (2.6%), Sultanas (1%), Skim Milk Powder], Glucose, Dark Choc Compound (7%)[Vegetable Fat, Sugar, Milk Solids, Cocoa, Emulsifier (Soy Lecithin), Natural Flavour], Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Natural Flavours, Honey, Emulsifier (Soy Lecithin).

Contains Gluten, Wheat, Milk, Soy.
May Contain Rye, Barley, Lupin.        
Suitable for Vegetarians.

Health Star Rating 4-5 portion-size-bar

Nutritional Information

UNCLE TOBYS Protein Muesli Bar Double Choc
Servings Per Pack: 5
Serving Size:  35g (per Bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy586 kJ7% 1675 kJ        
Protein7 g14% 20 g        
Fat-total 6% 12.9 g        
    - Saturated2 g8% 5.7 g        
Carbohydrate15.3 g5% 43.6 g        
    - Sugars4.4 g5% 12.6 g        
Dietary Fibre3.5 g12% 9.9 g        
Sodium60 mg3% 165 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.

Uncle Tobys Protein Muesli Bars are everything you love about muesli bars with 20% protein to help you feel fuller*. This particular bar combines a rich chocolate flavour with our signature Uncle Tobys Aussie Oats and is topped with a smooth dark choc drizzle - YUM! They are a source of whole grain and fibre, carry a 4.5 Health Star Rating.

*As part of a healthy varied diet. 7g protein per bar.

Ingredients

Muesli Blend: [Uncle Tobys Rolled Oats (32%), Soy Protein Crisps (17%)(Soy Protein Isolate, Tapioca Starch, Salt), Pumpkin Seeds (4%), Wheat (3%), Date Pieces (Dried Dates (0.6%)), Skim Milk Powder], Glucose, Dark Choc Compound (7%)(Vegetable Fat, Sugar, Milk  Solids, Cocoa Solids, Emulsifier (Sunflower Lecithin), Natural Flavour), Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey (0.8%), Natural Caramel Flavour, Emulsifier (Soy Lecithin).

Contains Gluten, Wheat, Milk, Soy
May Contain Rye, Barley, Lupin
Suitable for Vegetarians.

Health Star Rating 4-5 portion-size-bar

Nutritional Information

UNCLE TOBY'S Protein Muesli Bar Caramel flavour & Dark Choc
Servings Per Pack:  5
Serving Size:  35g (Per Bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy585  kJ7% 1670 kJ        
Protein7 g14% 20 g        
Fat-total4.4 g6% 12.6 g        
    - Saturated1.3 g6% 3.8 g        
Carbohydrate15.5 g5% 44.4 g        
    - Sugars4.8 g5% 13.7 g        
Dietary Fibre3.1 g11% 9 g        
Sodium60 mg3% 165 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.

Irresistible caramel flavour and Uncle Tobys Aussie Oats, topped with a rich dark choc drizzle. Uncle Tobys Protein Muesli Bars are everything you love about muesli bars with 20% protein to help you feel fuller*.  They are a source of whole grain and fibre, carry a 4.5 Health Star Rating.

*As part of a healthy varied diet. 7g protein per bar.

Ingredients

Whole Grain Wheat (61%), Fruit [Peach Fruity Pieces (Concentrated Peach Puree (1.2%), Concentrated Apple Puree, Concentrated Pear Puree, Invert Sugar, Sugar, Humectant (Glycerine), Wheat Fibre, Food Acid (Malic), Gelling Agent (Pectin), Flavour), Sultanas (5%)], Sugar, Wheat Protein, Corn, Wheat Starch, Malt Extract (Barley), Salt, Flavours (Milk), Vegetable Oil.

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, E, B2, B6, B1, Folic Acid).

Contains Gluten, Wheat, Milk.
May Contain Rye, Soy, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

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UNCLE TOBYS® PLUS™ PROTEIN oat clusters, sultanas + peach
Servings Per Pack:  15
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 1/2 cup
skim(0.1%) Milk
%DI per 40g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy610 kJ7% 810 kJ 9% 1520 kJ      
Protein5.7  g11% 10.5 g 21% 12.2 g      
Fat-total0.6 g1% 0.6 g1% 1.4 g      
    - Saturated0.2 g1% 0.2 g 1% 0.4 g      
Carbohydrate27.1  g9% 34.2 g 11% 67.7 g      
    - Sugars6.8 g8% 13.9 g 15% 16.9 g      
Dietary Fibre3.4  g11% 3.4 g 11% 8.6 g      
Sodium56 mg2% 110 mg 5% 140 mg      

VITAMINS & MINERALS%RDI %RDI       

Riboflavin (B2)0.42 mg25% 0.65 mg 38% 1.05 mg      
Niacin (B3)2.5 mg25% 2.6 mg 26% 6.3 mg      
Folate80 µg40% 80 µg 40% 200 µg      
Vitamin B60.4 mg25% 0.4 mg 25% 1.0 mg      
Vitamin E1.0 mg10% 1.0 mg 10% 2.5 mg      
Zinc1.8 mg15% 2.2 mg 18% 4.5 mg      
Calcium120 mg15% 270 mg 34% 300 mg      
Iron2.4 mg20% 2.4 mg 20% 6.0 mg      

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

A bowl of Uncle Tobys Plus Protein with 125mls of skim milk is high in protein^ which is essential for active individuals and provides fibre from whole grains to support healthy digestion#. A delicious combination of fruity peach pieces, sultanas and whole grains, providing a bowl full of goodness that is nutritious and delicious!

Ingredients

Whole Grain Wheat (75%), Dried Fruit [Sultanas (8%), Apple (4%), Apricot (2%) (Humectant (Glycerol)), Coconut (1%), Preservatives (Sulphites 220, 223)], Sugar, Wheat Germ, Salt, Flavour (Wheat), Food Acid (Citric).

Vitamins (C, Niacin, B2, B1, Folic Acid)
Contains Wheat, Gluten, Sulphites.
May Contain Oats, Rye, Barley, Milk, Soy, Tree Nuts, Lupin.

*Some dried fruits contain sulphites to maintain natural colour and shelf life

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® PLUS MUESLI FLAKES

 
Servings Per Pack: 17
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy600 kJ7% 1500 kJ        
Protein3.3 g7% 8.2 g        
Fat-total0.9 g1% 2.2 g        
    - Saturated0.4 g2% 1.0 g        
Carbohydrate28.0 g9% 70.1 g        
    - Sugars7.4 g8% 18.6 g        
Dietary Fibre4.4 g15% 10.9 g        
Sodium125 mg5% 310 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1(Thiamin)0.28 mg25%0.69 mg        
Riboflavin (B2)0.42 mg25% 1.05 mg        
Niacin (B3)2.5 mg25% 6.3 mg        
Folate60 µg30% 150 µg        
Vitamin C10.0 mg25% 25.0 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

 

Uncle Tobys Plus Muesli Flakes provides a fruity and crunchy combination that is an excellent source of whole grain. A delicious combination of apricots, juicy sultanas, apples, coconut and whole grains, providing a bowl full of goodness that is nutritious and delicious!

Ingredients

Whole Grain Wheat (55%), Corn, Sugar, Wheat Flour, Cashews (6%), Salt, Vegetable Oil, Natural Flavours. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, E, B2, B6, Folic Acid).

Contains Gluten, Wheat, Cashew.

May Contain Oats, Barley, Rye, Other Tree Nuts, Soy, Milk, Lupin.

Contains Crunchy Clusters (18%).

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® PLUS IRON

 
Servings Per Pack: 15
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy640 kJ7% 1600 kJ        
Protein3.5 g7% 8.8 g        
Fat-total1.8 g3% 4.5 g        
    - Saturated0.4 g2% 0.9 g        
Carbohydrate28.7 g9% 71.7 g        
    - Sugars5.7 g6% 14.2 g        
Dietary Fibre3.2 g11% 8.1 g        
Sodium80 mg3% 200 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1(Thiamin)0.28 mg25%0.69 mg        
Riboflavin (B2)0.42 mg25%1.05 mg        
Niacin (B3)2.5 mg25% 6.3 mg        
Folate80 µg40% 200 µg        
Vitamin B60.4 mg20% 1.0 mg        
Vitamin C10.0 mg25%25.0 mg        
Vitamin E1.0 mg10% 2.5 mg        
Zinc1.8 mg15% 4.5 mg        
Calcium120 mg15% 300 mg        
Iron3.0 mg25% 7.5 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

Uncle Tobys Plus Iron is a source of iron which is essential for active individuals and provides fibre from whole grains to support healthy digestion#. A delicious combination of cashews, crunchy clusters and whole grains, providing a bowl full of goodness that is nutritious and delicious!

#As part of a healthy varied diet.
**Recommended Daily Intake (Aust/NZ).

Ingredients

Whole Grain Wheat (50%), Dried Fruit [Sultanas (13%), Apple (5%), Preservative (223) (Sulphites)], Wheat Bran, Sugar, Oat or Wheat Fibre, Wheat Flour, Malt, Extract (Barley), Salt.      

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, E, B2, B6, Folic Acid).                                                                             

Contains Gluten, Wheat, Sulphites.
May Contain Rye, Milk, Soy, Tree Nuts, Lupin. 

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® PLUS FIBRE

 
Servings Per Pack: 17
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy560 kJ6% 1410 kJ        
Protein3.5 g7% 8.8 g        
Fat-total0.8 g1% 2.1 g        
    - Saturated0.2 g1% 0.4 g        
Carbohydrate24.3 g8% 60.7 g        
    - Sugars7.4 g8% 18.6 g        
Dietary Fibre7.2 g24% 18.0 g        
Sodium43 mg2% 105 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Riboflavin (B2)0.42 mg25% 1.05 mg        
Niacin (B3)2.5 mg25% 6.2 mg        
Folate100 µg50% 250 µg        
Vitamin B60.4 mg25% 1.0 mg        
Vitamin E1.0 mg10% 2.5 mg        
Zinc1.8 mg15% 4.5 mg        
Calcium160 mg20% 400 mg        
Iron2.4 mg20% 6.0 mg        

*Percentage Daily Intakes are based on an average adult die of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

 

Uncle Tobys Plus Fibre is an excellent source of fibre for digestive balance and well-being#, providing over 20% of your daily fibre needs*. A delicious combination of apples, sultanas and whole grains, providing a bowl full of goodness that is nutritious and delicious!

#As part of a healthy varied diet.
*Percentage Daily Intake based on an average adult diet of 8700kJ.