PLUSTM Fibre
Apple and Sultana
Uncle Tobys Plus Fibre is a blend of three flakes and purple wheat, an ancient grain. It's loaded with sweet apple pieces and juicy sultanas. It's high in wholegrain and a source of fibre, and contains no artificial colours or flavours.
Ingredients
Contains gluten containing ingredients,soy and sulphite as indicated in bold type
Wholegrain Cereals (51%) [Wheat (36%), Purple Wheat (15%)], Dried Fruit [Sultanas (15%), Apple (5%), Preservative (220)*], Wheat Bran, Sugar, Oat Fibre, Malt Extract (Barley), Salt.
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E (soy), B1, B2, B6, Folic Acid].
^Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life
May contain other gluten containing ingredients, milk and tree nuts.
Nutritional Information
| UNCLE TOBYS PLUS Fibre Apples and Sultanas | |||||||||||||||
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| Servings Per Pack: 10 Serving Size: 40g |
Average Quantity per Serving |
%DI* per Serving |
Avg Qty per 40g with 1/2 cup skim(0.1%) Milk |
%DI per 40g with 1/2 cup Skim(0.1%) Milk |
Average Quantity per 100g |
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| Energy | 565 kJ | 6% | 750 kJ | 9% | 1410 kJ | ||||||||||
| Protein | 3.2 g | 6% | 7.8 g | 16% | 8.1 g | ||||||||||
| Fat-total | 0.7 g | 1% | 0.9 g | 1% | 1.8 g | ||||||||||
| - Saturated | 0.2 g | < 1 % | 0.3 g | 1% | 0.4 g | ||||||||||
| Carbohydrate | 24.9 g | 8% | 31.1 g | 10% | 62.3 g | ||||||||||
| - Sugars | 9.3 g | 10% | 15.6 g | 17% | 23.3 g | ||||||||||
| Dietary Fibre | 7.2 g | 24% | 7.2 g | 24% | 17.9 g | ||||||||||
| Sodium | 40 mg | 2% | 105 mg | 5% | 105 mg | ||||||||||
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| VITAMINS & MINERALS | %RDI | %RDI | |||||||||||||
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| Vitamin B1(Thiamin) | 0.55 mg | 50% | 0.60 mg | 55% | 1.38 mg | ||||||||||
| Riboflavin (B2) | 0.42 mg | 25% | 0.65 mg | 38% | 1.05 mg | ||||||||||
| Niacin (B3) | 2.5 mg | 25% | 2.5 mg | 25% | 6.2 mg | ||||||||||
| Folate | 100 µg | 50% | 100 µg | 50% | 250 µg | ||||||||||
| Vitamin B6 | 0.4 mg | 25% | 0.4 mg | 25% | 1.0 mg | ||||||||||
| Vitamin E | 1.0 mg | 10% | 1.0 mg | 10% | 2.5 mg | ||||||||||
| Zinc | 1.8 mg | 15% | 2.2 mg | 18% | 4.5 mg | ||||||||||
| Calcium | 160 mg | 20% | 310 mg | 39% | 400 mg | ||||||||||
| Iron | 2.4 mg | 20% | 2.4 mg | 20% | 6.0 mg | ||||||||||
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