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Ingredients

Contains gluten containing ingredients as indicated in bold type

UNCLE TOBYS Whole Grain Rolled Oats (95%), Rye (4%), Quinoa (0.5%), Millet (0.5%).

May contain other gluten containing ingredients, tree nuts, milk and lupin

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS Ancient GRAINS
Servings Per Pack:  17
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy630  kJ7% 880 kJ 10% 1580 kJ      
Protein5.0  g10% 11.2 g 22% 12.6 g      
Fat-total3.5  g5% 3.5 g 5% 8.7 g      
    - Saturated0.6 g3% 0.6 g 3% 1.6 g      
Carbohydrate22.4  g7% 31.9 g 10% 56.1 g      
    - Sugars0.4 g< 1% 9.6 g 11% 1.0 g      
Dietary Fibre4.2  g14% 3.8 g 13% 10.6 g      
    - Soluble2.2 g 1.8 g  5.5 g      
    - Beta-glucan, Oats1.3 g 1.4 g  3.3 g      
    - Insoluble2.0 g 2.0 g  5.0 g      
Sodium3 mg< 1% 69 mg 3% 7 mg      

All specified values are averages
*Percentage daily intakes are based on an average adult diet of 8700 kJ
Your daily intakes may be higher or lower depending on your energy needs.

 

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Uncle Tobys Ancient Grains are a nutritious blend of oats, rye, puffed millet and quinoa. 

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Description
A blend of oats, rye, puffed millet and quinoa, Uncle Tobys® Ancient Grains has the balanced nutrition of four healthy, time-tested grains.
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Health Star Rating
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Nutribank Ingredients

Contains gluten containing ingredients as indicated in bold type

UNCLE TOBYS Whole Grain Rolled Oats (95%), Rye (4%), Quinoa (0.5%), Millet (0.5%).

May contain other gluten containing ingredients, tree nuts, milk and lupin

Nutribank Nutrition Information
UNCLE TOBYS® ROLLED OATS Ancient GRAINS
Servings Per Pack:  17
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
           
 
Energy 630  kJ 7%  880 kJ  10%  1580 kJ            
Protein 5.0  g 10%  11.2 g  22%  12.6 g            
Fat-total 3.5  g 5%  3.5 g  5%  8.7 g            
    - Saturated 0.6 g 3%  0.6 g  3%  1.6 g            
Carbohydrate 22.4  g 7%  31.9 g  10%  56.1 g            
    - Sugars 0.4 g < 1%  9.6 g  11%  1.0 g            
Dietary Fibre 4.2  g 14%  3.8 g  13%  10.6 g            
    - Soluble 2.2 g   1.8 g    5.5 g            
    - Beta-glucan, Oats 1.3 g   1.4 g    3.3 g            
    - Insoluble 2.0 g   2.0 g    5.0 g            
Sodium 3 mg < 1%  69 mg  3%  7 mg            

All specified values are averages
*Percentage daily intakes are based on an average adult diet of 8700 kJ
Your daily intakes may be higher or lower depending on your energy needs.

 

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Product Name
Ancient Grains
Product SKU
9300605108653
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Vegan friendly
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