Ancient Grains
Uncle Tobys Ancient Grains are a nutritious blend of oats, rye, puffed millet and quinoa.
Ingredients
Contains gluten containing ingredients as indicated in bold type
UNCLE TOBYS Whole Grain Rolled Oats (95%), Rye (4%), Quinoa (0.5%), Millet (0.5%).
May contain other gluten containing ingredients, tree nuts, milk and lupin
Nutritional Information
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| UNCLE TOBYS® ROLLED OATS Ancient GRAINS | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Servings Per Pack: 17 Serving Size: 40g |
Average Quantity per Serving |
%DI* per Serving |
Avg Qty per 40g with 2/3 cup skim(0.1%) Milk |
%DI per 40g with 2/3 cup Skim(0.1%) Milk |
Average Quantity per 100g |
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| Energy | 630 kJ | 7% | 880 kJ | 10% | 1590 kJ | ||||||||
| Protein | 5.1 g | 10% | 11.2 g | 22% | 12.7 g | ||||||||
| Fat-total | 3.5 g | 5% | 3.5 g | 5% | 8.9 g | ||||||||
| - Saturated | 0.6 g | 3% | 0.6 g | 3% | 1.6 g | ||||||||
| Carbohydrate | 22.8 g | 7% | 31.9 g | 10% | 56.9 g | ||||||||
| - Sugars | 0.4 g | < 1% | 9.6 g | 11% | 1.0 g | ||||||||
| Dietary Fibre | 3.8 g | 13% | 3.8 g | 13% | 9.5 g | ||||||||
| - Soluble | 1.8 g | 1.8 g | 4.5 g | ||||||||||
| - Beta-glucan, Oats | 1.4 g | 1.4 g | 3.6 g | ||||||||||
| - Insoluble | 2.0 g | 2.0 g | 5.0 g | ||||||||||
| Sodium | 2 mg | < 1% | 69 mg | 3% | 6 mg | ||||||||
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