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Protein Oats with Pepita and Chia Seeds

UNCLE TOBYS Rolled Oats are full of natural energy. No matter how you eat them, whether it's to kick start your morning, charge you up in the afternoon, or boost your favourite recipe, they'll give you the power you need, naturally.

Start your day with a creamy bowl of oats with protein, crunchy pepita and chia seeds.

Enjoy your favourite UNCLE TOBYS Rolled oats with added protein to help you feel fuller and support muscle development as part of a healthy balanced diet.


UNCLE TOBYS Whole Grain Rolled Oats (88%), Gluten (Wheat), Pepitas (4%), Chia Seeds (2%).

Contains Gluten, Wheat.

May Contain Barley, Rye, Lupin, Tree Nuts, Milk.

Health Star Rating 5

Nutritional Information


Servings Per Pack: 12
Serving Size:  40g
Average Quantity
per Serving
per Serving
Average Quantity
per 100g
Energy660 kJ8% 1640 kJ
Protein6.8 g14% 17.0 g
Fat-total4.4 g6% 10.9 g
    - Saturated0.8 g3% 2.0 g
Carbohydrate20.5 g7% 51.3 g
    - Sugars0.4 g<1% 1.0 g
Dietary Fibre3.7 g12% 9.2 g
    - Soluble1.7 g 4.2 g
    - Beta-glucan, Oats1.2 g 3.1 g
    - Insoluble2.0 g 5.0 g
Sodium4 mg<1% 10 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.

All specified values are averages

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