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PLUS Iron

Cashews and Nutty Clusters

Uncle Tobys Plus Iron is a source of iron which is essential for active individuals and provides fibre from whole grains to support healthy digestion#. A delicious combination of cashews, nutty clusters and whole grains, providing a bowl full of goodness that is nutritious and delicious!

#As part of a healthy varied diet.
**Recommended Daily Intake (Aust/NZ).

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Ingredients

Whole Grain Wheat (54%), Corn, Sugar, Cereal Nut Clusters (10%) [Wheat Flour, Sugar, Glucose Syrup, Whole Grain Wheat (1%), Rolled Oats (0.8%), Vegetable Oil, Honey, Rice Flour, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour], Cashews (8%), Wheat Starch, Salt, Glucose Syrup, Vegetable Oil, Flavours (Milk).

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, B2, B6, Folic Acid, E).

Contains Gluten, Wheat, Cashew, Almond, Milk.
May Contain Rye, Soy, Other Tree Nuts, Lupin.

Health Star Rating 4 GLNC

Nutritional Information

UNCLE TOBYS® PLUS IRON

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Servings Per Pack: 15
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
 
Energy 650 kJ 7%  1630 kJ
Protein 3.5 g 7%  8.9 g
Fat-total 2.3 g 3%  5.8 g
    - Saturated 0.6 g 2%  1.4 g
Carbohydrate 28.3 g 9%  70.7 g
    - Sugars 5.8 g 6%  14.6 g
Dietary Fibre 3.2 g 11%  8.1 g
Sodium 80 mg 3%  200 mg

 

VITAMINS & MINERALS

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    %RDI  
 
Vitamin B1(Thiamin) 0.28 mg 25% 0.69 mg
Riboflavin (B2) 0.42 mg 25% 1.05 mg
Niacin (B3) 2.5 mg 25%  6.3 mg
Folate 80 µg 40%  200 µg
Vitamin B6 0.3 mg 20%  0.8 mg
Vitamin C 10.0 mg 25% 25.0 mg
Vitamin E 1.0 mg 10%  2.5 mg
Zinc 1.8 mg 15%  4.5 mg
Calcium 120 mg 15%  300 mg
Iron 3.0 mg 25%  7.5 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

 

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