Cashews and Nutty Clusters
Uncle Tobys Plus Iron is a source of iron which is essential for active individuals and provides fibre from whole grains to support healthy digestion#. A delicious combination of cashews, nutty clusters and whole grains, providing a bowl full of goodness that is nutritious and delicious!
#As part of a healthy varied diet.
**Recommended Daily Intake (Aust/NZ).
Contains gluten containing ingredients, tree nuts and milk as indicated in bold type
Whole Grain Cereals (49%) [Wheat (47%), Corn (2%)], Corn, Sugar, Cereal Nut Clusters (12.5%) [Wheat Flour, Wholegrain Wheat (1.2%), Rolled Oats (0.6%), Rice Flour, Sugar, Glucose Syrup, Vegetable Oil, Honey, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour], Cashews (8%), Wheat Flour, Salt, Oat Fibre, Flavours (Milk), Glucose Syrup (Wheat).
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins [C, Niacin, B1, B2, B6, Folic Acid, Vitamin E].
May contain other gluten containing ingredients, soy, other tree nuts and Lupin
|UNCLE TOBYS® PLUSTM IRON Cashews & Nutty Clusters|
|Servings Per Pack: 10
Serving Size: 40g
|Avg Qty per
40g with 125ml
|%DI per 40g with 125ml
|Energy||660 kJ||8%||850 kJ||10%||1640 kJ|
|Protein||3.4 g||7%||8.0 g||16%||8.5 g|
|Fat-total||2.3 g||3%||2.3 g||3%||5.9 g|
|- Saturated||0.6 g||3%||0.6 g||3%||1.5 g|
|Carbohydrate||28.6 g||9%||35.5 g||11%||71.6 g|
|- Sugars||7.2 g||8%||14.1 g||16%||18.1 g|
|Dietary Fibre||3.1 g||10%||3.1 g||10%||7.6 g|
|Sodium||76 mg||3%||125 mg||5%||190 mg|
|VITAMINS & MINERALS||%RDI||%RDI|
|Vitamin B1(Thiamin)||0.55 mg||50%||0.59 mg||54%||1.38 mg|
|Riboflavin (B2)||0.42 mg||25%||0.65 mg||38%||1.05 mg|
|Niacin (B3)||2.5 mg||25%||2.6 mg||26%||6.3 mg|
|Folate||80 µg||40%||80 µg||40%||200 µg|
|Vitamin B6||0.3 mg||20%||0.3 mg||19%||0.8 mg|
|Vitamin C||10.0 mg||25%||11.2 mg||28%||25.0 mg|
|Vitamin E||1.0 mg||10%||1.0 mg||10%||2.5 mg|
|Zinc||1.8 mg||15%||2.2 mg||18%||4.5 mg|
|Calcium||120 mg||15%||270 mg||34%||300 mg|
|Iron||3.0 mg||25%||3.0 mg||25%||7.5 mg|