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PLUSTM Iron

Cashews and Nutty Clusters

Uncle Tobys Plus Iron is a source of iron which is essential for active individuals and provides fibre from whole grains to support healthy digestion#. A delicious combination of cashews, nutty clusters and whole grains, providing a bowl full of goodness that is nutritious and delicious!

From December 2019, Lupin will be declared in the ‘May contain’ statement on all Uncle Tobys Plus cereals following a change to wheat specification. For a short time, both current and new packaging will be available on shelves as packaging transitions. Please check the product label to ensure the product is right for you should you have any food allergies. And should you have any further questions please call the friendly Uncle Tobys team on 1800 025 768. 

#As part of a healthy varied diet.
**Recommended Daily Intake (Aust/NZ).

Uncle Tobys PLUS Iron

Ingredients

Contains gluten containing ingredients, tree nuts and milk as indicated in bold type

Wholegrain Cereals (48%) [Wheat (34%), Purple Wheat (12%), Corn (2%)], Corn, Sugar, Cereal Nut Clusters (12.5%) (Wheat Flour, Wholegrain Wheat (1.2%), Rolled Oats (0.6%), Rice Flour, Sugar, Glucose Syrup, Vegetable Oil, Honey, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour), Cashews (8%), Wheat Flour, Salt, Oat Fibre, Flavours (Milk), Glucose Syrup (Wheat).             

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins  [C, Niacin, B1, B2, B6, Folic Acid, Vitamin E].

  

May contain other gluten containing ingredients, soy, other tree nuts and Lupin

Health Star Rating 4

Nutritional Information

UNCLE TOBYS PLUS Cashews + Nutty Clusters
Servings Per Pack:  10
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 125ml
skim(0.1%) Milk
%DI per 40g with 125ml
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 655  kJ 8%  845 kJ  10%  1640 kJ
Protein 3.5  g 7%  8.1 g  16%  8.7 g
Fat-total 2.4  g 3%  2.5 g  4%  6.0 g
    - Saturated 0.6 g 3%  0.7 g  3%  1.5 g
Carbohydrate 28.6  g 9%  34.8 g  11%  71.4 g
    - Sugars 7.3 g 8%  13.5 g  15%  18.2 g
Dietary Fibre 3.0  g 10%  3.0 g  10%  7.5 g
Sodium 75  mg 3%  140 mg  6%  190 mg

VITAMINS & MINERALS %RDI   %RDI    

Vitamin B1(Thiamin) 0.55 mg 50%  0.60 mg  55%  1.38 mg
Riboflavin (B2) 0.42 mg 25%  0.65 mg  38%  1.05 mg
Niacin (B3) 2.5 mg 25%  2.6 mg  26%  6.3 mg
Folate 80 µg 40%  80 µg  40%  200 µg
Vitamin B6 0.3 mg 20%  0.3 mg  19%  0.8 mg
Vitamin C 10.0 mg 25%  11.2 mg  28%  25.0 mg
Vitamin E 1.0 mg 10%  1.0 mg  10%  2.5 mg
Zinc 1.8 mg 15%  2.2 mg  18%  4.5 mg
Calcium 120 mg 15%  270 mg  34%  300 mg
Iron 3.0 mg 25%  3.0 mg  25%  7.5 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

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