Cashews and Nutty Clusters
Uncle Tobys Plus Iron is a source of iron which is essential for active individuals and provides fibre from whole grains to support healthy digestion#. A delicious combination of cashews, nutty clusters and whole grains, providing a bowl full of goodness that is nutritious and delicious!
#As part of a healthy varied diet.
**Recommended Daily Intake (Aust/NZ).
Contains gluten containing ingredients, tree nuts and milk as indicated in bold type
Whole Grain Cereals (51%) [Wheat (49%), Corn (2%)], Corn, Sugar, Cereal Nut Clusters (10%) [Wheat Flour, Sugar, Glucose Syrup, Wholegrain Wheat (1%), Rolled Oats (0.8%), Vegetable Oil, Honey, Rice Flour, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour], Cashews (8%), Wheat Flour, Salt, Oat Fibre, Flavours (Milk), Glucose Syrup (Wheat).
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, B2, B6, Folic Acid, Vitamin E).
May contain other gluten containing ingredients, soy, other tree nuts and lupin.
|UNCLE TOBYS® PLUS™ IRON Cashews & Nutty Clusters|
Servings Per Pack: 10
Serving Size: 40g
|Avg Qty per
40g with 125ml
|%DI per 40g with 125ml
|Energy||650 kJ||7%||850 kJ||10%||1630 kJ|
|Protein||3.4 g||7%||8.0 g||16%||8.6 g|
|Fat-total||2.3 g||3%||2.3 g||3%||5.7 g|
|- Saturated||0.6 g||2%||0.6 g||2%||1.4 g|
|Carbohydrate||28.6 g||9%||35.4 g||11%||71.4 g|
|- Sugars||7.0 g||8%||13.8 g||15%||17.5 g|
|Dietary Fibre||3.1 g||10%||3.1 g||10%||7.8 g|
|Sodium||78 mg||3%||125 mg||5%||195 mg|
|VITAMINS & MINERALS||%RDI||%RDI|
|Vitamin B1(Thiamin)||0.55 mg||50%||0.59 mg||54%||1.38 mg|
|Riboflavin (B2)||0.42 mg||25%||0.65 mg||38%||1.05 mg|
|Niacin (B3)||2.5 mg||25%||2.6 mg||26%||6.3 mg|
|Folate||80 µg||40%||80 µg||40%||200 µg|
|Vitamin B6||0.3 mg||20%||0.3 mg||20%||0.8 mg|
|Vitamin C||10.0 mg||25%||11.2 mg||28%||25.0 mg|
|Vitamin E||1.0 mg||10%||1.0 mg||10%||2.5 mg|
|Zinc||1.8 mg||15%||2.2 mg||18%||4.5 mg|
|Calcium||120 mg||15%||270 mg||34%||300 mg|
|Iron||3.0 mg||25%||3.0 mg||25%||7.5 mg|