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Vegan Friendly

Ingredients

Wholegrain Wheat (99%), Salt.

Vitamins:
Vitamins (B1, Niacin, B2, Folic Acid).

Contains Gluten, Wheat.
May Contain Barley, Oats, Rye, Milk, Soy, Tree Nuts, Lupin.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® Weeties

 
Servings Per Pack: 17
Serving Size:  30g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy450 kJ5% 1490 kJ        
Protein3.0 g6% 10.1 g        
Fat-total0.5 g1% 1.8 g        
    - Saturated0.1 g1% 0.4 g        
Carbohydrate20.3 g7% 67.8 g        
    - Sugars0.1 g<1%0.4 g        
Dietary Fibre3.8 g13% 12.7 g        
Sodium115 mg5% 375 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Riboflavin (B2)0.43 mg25% 1.42 mg        
Niacin (B3)2.5 mg25% 8.3 mg        
Folate60 µg30% 200 µg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

Uncle Tobys Weeties are made from 99% wholegrain. They're a source of fibre and low in fat.

 

Ingredients

Contains gluten containing ingredients as indicated in bold type

Whole grain Wheat (99%), Salt Blend [Salt, Mineral Sea Salts (508,511)]

May contain other gluten containing ingredients

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS VITABRITS
Servings Per Pack:  22
Serving Size:  33.3g (2 Biscuits)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
      
 
Energy490  kJ6% 1470 kJ      
Protein4.2  g8% 12.8 g      
Fat-total0.7  g1% 2.2 g      
    - Saturated0.2 g<1% 0.5 g      
Carbohydrate21.1  g7% 63.8 g      
    - Sugars0.6 g<1% 1.7 g      
Dietary Fibre3.7  g12% 11.3 g      
Sodium130  mg6% 395 mg      

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

 

Uncle Tobys Vita Brits are made from 99% wholegrain wheat, with no added sugar. Plus they're high in fibre and low in fat.

Ingredients

Contains gluten containing ingredients as indicated in bold type.

100% UNCLE TOBYS Whole Grain Rolled Oats.

May contain other gluten containing ingredients and lupin

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS QUICK
Servings Per Pack:  25
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy640  kJ7% 880 kJ 10% 1600 kJ      
Protein5.1  g10% 11.0 g 22% 12.8 g      
Fat-total3.7  g5% 3.8 g 5% 9.2 g      
    - Saturated0.7 g3% 0.8 g 3% 1.7 g      
Carbohydrate22.7  g7% 30.6 g 10% 56.7 g      
    - Sugars0.4 g<1% 8.4 g 9% 1.0 g      
Dietary Fibre3.7  g12% 3.7 g 12% 9.2 g      
    - Soluble1.8 g 1.8 g  4.5 g      
    - Beta-glucan, Oats1.6 g 1.6 g  4.0 g      
    - Insoluble1.9 g 1.9 g  4.7 g      
Sodium2  mg<1% 84 mg 4% 6 mg      

All specified values are averages
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. your daily intakes may be higher or lower depending on your energy needs.

 

Uncle Tobys Quick Oats are a natural superfood, made from 100% Australian wholegrain oats. They're a source of fibre and contain beta-glucan, which helps lower cholesterol reabsorption.^ 

^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

Ingredients

 THIS PRODUCT CONTAINS GLUTEN CONTAINING INGREDIENTS AS INDICATED IN BOLD TYPE.

100% WHOLEGRAIN WHEAT.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS Shredded Wheat
Servings Per Pack:  6
Serving Size:  47g (2 BISCUITS SERVING)
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
47g with 1/2 cup
skim(0.1%) Milk
%DI per 47g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy700  kJ8% 880 kJ 10% 1490 kJ      
Protein4.3  g9% 8.8 g 18% 9.2 g      
Fat-total0.6  g< 1% 0.7 g 1% 1.2 g      
    - Saturated0.2 g< 1% 0.3 g 1% 0.4 g      
Carbohydrate32.9  g11% 38.9 g 13% 69.9 g      
    - Sugars0.9 g1% 6.9 g 8% 2.0 g      
Dietary Fibre6.2  g21% 6.2 g 21% 13.2 g      
Sodium5  mg< 1% 66 mg 3% 10 mg      

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages
 

Uncle Tobys Shredded Wheat is made from 100% wholegrain wheat, with no added sugar or salt, plus it's low in fat and high in fibre.

Ingredients

100% UNCLE TOBYS Whole Grain Rolled Oats

Contains Gluten.

May Contain, Barley, Rye, Wheat, Milk, Tree Nuts, Lupin.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS Quick Sachets ORIGINAL
Servings Per Pack: 10
Serving Size:  34g 
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
      
 
Energy540  kJ6% 1600 kJ       
Protein4.4  g9% 12.8 g       
Fat-total3.1  g4% 9.2 g       
    - Saturated0.6 g2% 1.7 g       
Carbohydrate19.3  g6% 56.7 g       
    - Sugars0.3 g< 1 % 1.0 g       
Dietary Fibre3.1  g10% 9.2 g       
    - Soluble1.5 g 4.5 g       
    - Beta-glucan, Oats1.4 g 4.0 g       
    - Insoluble1.6 g 4.7 g       
Sodium2 mg< 1% 6 mg       

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

 

Available in 2 sizes

Uncle Tobys Original Quick Sachets are a natural superfood, made from 100% Australian wholegrain oats. They're a source of fibre and contain beta-glucan, which helps lower cholesterol reabsorption^.

^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (80%), Raw Sugar, Brown Sugar Flavour, Cinnamon (0.1%) .

Contains Gluten.

May contain Wheat, Rye, Barley, Milk, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS Oats Quick Sachets Brown Sugar Flavour & Cinnamon
Servings Per Pack:  10
Serving Size:  35g 
Quantity
per Serving
%DI*
per Serving
Quantity
per 100g
      
 
Energy570  kJ7% 1610 kJ       
Protein3.6 g7% 10.3 g       
Fat-total2.6 g4% 7.4 g       
    - Saturated0.5 g2% 1.3 g       
Carbohydrate22.8 g7% 65.1 g       
    - Sugars7.0 g8% 19.9 g       
Dietary Fibre2.6 g9% 7.4 g       
Sodium2  mg< 1% 5 mg       

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

Uncle Tobys Brown Sugar Flavour & Cinnamon Quick Sachets are made from 100% Australian wholegrain oats, flavoured with brown sugar and a hint of cinnamon. They don't contain any artificial colours or flavours.

Ingredients

100% UNCLE TOBYS Whole Grain Rolled Oats.

Contains Gluten.

May Contain Wheat, Rye, Barley, Milk, Tree Nuts, Lupin.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® QUICK SACHETS ORIGINAL BIG BOWL

 
Servings Per Pack: 8
Serving Size:  46g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy740 kJ9% 1600 kJ        
Protein5.9 g12% 12.8 g        
Fat-total4.2 g6% 9.2 g        
    - Saturated0.8 g3% 1.7 g        
Carbohydrate26.1 g8% 56.7 g        
    - Sugars0.5 g<1% 1.0 g        
Dietary Fibre4.2 g14% 9.2 g        
   - Soluble2.0 g 4.5 g        
   - Beta-glucan, Oats1.8 g 4.0 g        
   - Insoluble2.2 g 4.7 g        
Sodium3 mg<1% 6 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.

Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages


 

Uncle Tobys Original Quick Sachets Big Bowl are made from 100% Australian wholegrain oats. They have a 5 Health Star Rating, and don't contain any artificial colours or flavours.

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (79%), Raw Sugar, Apple (5%) [Preservative (223) (Sulphites)*], Cinnamon (0,3%) , Natural Flavour.

Contains Gluten, Sulphites.

May Contain Wheat, Barley, Rye, Lupin, Milk, Tree Nuts                                                                                         

^Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS OATS Quick Sachets Apple & Cinnamon
Servings Per Pack:  10
Serving Size:  35g 
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
      
 
Energy560  kJ6% 1610 kJ       
Protein3.6  g7% 10.2 g       
Fat-total2.6  g4% 7.3 g       
    - Saturated0.5 g2% 1.3 g       
Carbohydrate22.6  g7% 64.7 g       
    - Sugars7.0 g8% 19.9 g       
Dietary Fibre2.7  g9% 7.8 g       
Sodium5  mg<1% 16 mg       

*Percentage Daily intakes are based on an average adult diet of 8700 kJ.
Your daily intakes may be higher or lower depending on your energy needs.

**Recommended Dietary Intake(Aust/NZ)

All specified values are averages

Uncle Tobys Apple & Cinnamon Quick Sachets are made from 100% Australian wholegrain oats, juicy apple with a hint of cinammon. They don't contain any artificial colours or flavours.

Ingredients

Whole Grain Wheat (75%), Dried Fruit [Sultanas (8%), Apple (4%), Apricot (2%) (Humectant (Glycerol)), Coconut (1%), Preservatives (Sulphites 220, 223)], Sugar, Wheat Germ, Salt, Flavour (Wheat), Food Acid (Citric).

Vitamins (C, Niacin, B2, B1, Folic Acid)
Contains Wheat, Gluten, Sulphites.
May Contain Oats, Rye, Barley, Milk, Soy, Tree Nuts, Lupin.

*Some dried fruits contain sulphites to maintain natural colour and shelf life

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® PLUS MUESLI FLAKES

 
Servings Per Pack: 17
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy600 kJ7% 1500 kJ        
Protein3.3 g7% 8.2 g        
Fat-total0.9 g1% 2.2 g        
    - Saturated0.4 g2% 1.0 g        
Carbohydrate28.0 g9% 70.1 g        
    - Sugars7.4 g8% 18.6 g        
Dietary Fibre4.4 g15% 10.9 g        
Sodium125 mg5% 310 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1(Thiamin)0.28 mg25%0.69 mg        
Riboflavin (B2)0.42 mg25% 1.05 mg        
Niacin (B3)2.5 mg25% 6.3 mg        
Folate60 µg30% 150 µg        
Vitamin C10.0 mg25% 25.0 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

 

Uncle Tobys Plus Muesli Flakes provides a fruity and crunchy combination that is an excellent source of whole grain. A delicious combination of apricots, juicy sultanas, apples, coconut and whole grains, providing a bowl full of goodness that is nutritious and delicious!

Ingredients

Whole Grain Cereals Wheat (53%), Corn, Sugar, Mango Fruit Pieces [Mango (2.4%), Invert Sugar, Sugar,
Humectant (Glycerine), Vegetable Fibre, Vegetable Gum (Pectin), Food Acid (Citric), Flavour, Natural Colour (160c)], Pepitas (4%), Coconut (2%), Salt, Wheat Starch, Flavours (Milk), Glucose Syrup, Vegetable Oil.
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, B2, B6, Folic Acid, E, D).

Contains Gluten, Wheat, Milk.
May Contain Barley, Rye, Soy, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® PLUS™ IMMUNE SUPPORT

 
Servings Per Pack: 14
Serving Size:  40g (Per Bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy640 kJ7% 1600 kJ        
Protein3.3 g7% 8.2 g        
Fat-total1.8 g3% 4.5 g        
    - Saturated0.7 g3% 1.8 g        
Carbohydrate28.8 g9% 72.0 g        
    - Sugars6.9 g8% 17.3 g        
Dietary Fibre3.2 g11% 7.9 g        
Sodium87 mg4% 215 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1 (Thiamin)0.28 mg25% 0.63 mg        
Riboflavin (B2)0.42 mg25% 1.05 mg        
Niacin (B3)2.5 mg25% 6.3 mg        
Folate100 µg50% 250 µg        
Vitamin B60.4 mg25% 1.0 mg        
Vitamin C10.0 mg25% 25.0 mg        
Vitamin D2.5 µg25% 6.3 µg        
Zinc1.8 mg15% 4.5 mg        
Calcium80.0 mg10% 200 mg        
Iron2.4 mg20% 6.0 mg        

*Percentage Daily Intakes are based on an average adult die of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

Uncle Tobys Plus™ Immune Support breakfast cereal is a blend of vitamins C, D, B6 and zinc to help support normal immune system functioning and provides fibre from whole grains to support healthy* digestion. A delicious combination of pepitas, fruity mango pieces, coconut and whole grains, providing a bowl full of goodness that is nutritious and delicious!

*As part of a healthy varied diet.