Ingredients
Wholegrain Wheat (99%), Salt.
Vitamins:
Vitamins (B1, Niacin, B2, Folic Acid).
Contains Gluten, Wheat.
May Contain Barley, Oats, Rye, Milk, Soy, Tree Nuts, Lupin.
Nutritional Information
UNCLE TOBYS® Weeties
| Servings Per Pack: 17 Serving Size: 30g | Average Quantity per Serving | %DI* per Serving | Average Quantity per 100g |
|---|---|---|---|
| Energy | 450 kJ | 5% | 1490 kJ |
| Protein | 3.0 g | 6% | 10.1 g |
| Fat - total | 0.5 g | 1% | 1.8 g |
| - Saturated | 0.1 g | <1% | 0.4 g |
| Carbohydrate | 20.3 g | 7% | 67.8 g |
| - Sugars | 0.1 g | <1% | 0.4 g |
| Dietary Fibre | 3.8 g | 13% | 12.7 g |
| Sodium | 115 mg | 5% | 375 mg |
| VITAMINS & MINERALS | %RDI | ||
| Riboflavin (B2) | 0.43 mg | 25% | 1.42 mg |
| Niacin (B3) | 2.5 mg | 25% | 8.3 mg |
| Folate | 60 µg | 30% | 200 µg |
*Percentage Daily Intakes are based on an average adult diet of 8700 kJ.
Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake (Aust/NZ)
All specified values are averages.
For over 130 years UNCLE TOBYS has been supporting Aussies by providing a healthy choice for a nourishing breakfast.
UNCLE TOBYS Weeties are a good start to any day and made with simple natural wheat goodness. Just like King Willie Weetie who has always eaten his WEETIES everyday so have generations of Australians. That’s why in today’s busy world, it’s good to know that there are some things that have remained simple.
Ingredients
100% UNCLE TOBYS Whole Grain Rolled Oats.
Contains Gluten. May contain Wheat, Rye, Barley and Lupin.
Nutritional Information
| UNCLE TOBYS® ROLLED OATS QUICK | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Servings Per Pack: 25 Serving Size: 40g | Average Quantity per Serving | %DI* per Serving | Avg Qty per 40g with 2/3 cup skim(0.1%) Milk | %DI per 40g with 2/3 cup Skim(0.1%) Milk | Average Quantity per 100g | ||||||||
| Energy | 640 kJ | 7% | 880 kJ | 10% | 1600 kJ | ||||||||
| Protein | 5.1 g | 10% | 11.0 g | 22% | 12.8 g | ||||||||
| Fat-total | 3.7 g | 5% | 3.8 g | 5% | 9.2 g | ||||||||
| - Saturated | 0.7 g | 3% | 0.8 g | 3% | 1.7 g | ||||||||
| Carbohydrate | 22.7 g | 7% | 30.6 g | 10% | 56.7 g | ||||||||
| - Sugars | 0.4 g | <1% | 8.4 g | 9% | 1.0 g | ||||||||
| Dietary Fibre | 3.7 g | 12% | 3.7 g | 12% | 9.2 g | ||||||||
| - Soluble | 1.8 g | 1.8 g | 4.5 g | ||||||||||
| - Beta-glucan, Oats | 1.6 g | 1.6 g | 4.0 g | ||||||||||
| - Insoluble | 1.9 g | 1.9 g | 4.7 g | ||||||||||
| Sodium | 2 mg | <1% | 84 mg | 4% | 6 mg | ||||||||
| |||||||||||||
Other Uncle Tobys Oats
Ready in 2 minutes!
For over 130 years we’ve been supporting Aussies by providing a healthy, hearty choice for a nourishing breakfast made with 100% Australian Oats.
Whether you’re heading out to catch a wave, sitting down to enjoy breakfast with loved ones, or simply taking a moment before you tackle the day, taking care of your heart can be as simple as starting your day with a bowl of UNCLE TOBYS Oats.
Ingredients
Whole Grain Cereals (66%) [Wheat, Corn, Oats], Wheat Starch, Chicory Root Fibre, Sugar, Vegetable Oil, Salt, Cocoa, Flavours (Wheat), Acidity Regulator (Trisodium Phosphate).
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (E, Niacin, B6, B2, Folic Acid).
Contains Gluten, Wheat.
May Contain Rye, Barley, Milk, Soy, Tree Nuts.
Nutritional Information
UNCLE TOBYS® CHEERIOS® LOW SUGAR VANILLA FLAVOURED O'S
| Servings Per Pack: 15 Serving Size: 30g (Per Bar) | Average Quantity per Serving | %DI* per Serving | Average Quantity per 100g | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy | 470 kJ | 5% | 1560 kJ | ||||||||
| Protein | 2.2 g | 4% | 7.2 g | ||||||||
| Fat-total | 1.6 g | 2% | 5.2 g | ||||||||
| - Saturated | 0.2 g | 1% | 0.7 g | ||||||||
| Carbohydrate | 19.5 g | 6% | 65.0 g | ||||||||
| - Sugars | 1.2 g | 1% | 4.1 g | ||||||||
| Dietary Fibre | 5.1 g | 17% | 17.1 g | ||||||||
| Sodium | 83 mg | 4% | 275 mg | ||||||||
VITAMINS & MINERALS
| %RDI | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Riboflavin (B2) | 0.43 mg | 25% | 1.43 mg | |||||||||
| Niacin (B3) | 2.5 mg | 25% | 8.3 mg | |||||||||
| Folate | 60 µg | 30% | 200 µg | |||||||||
| Vitamin B6 | 0.4 mg | 25% | 1.3 mg | |||||||||
| Vitamin E | 1.0 mg | 10% | 3.3 mg | |||||||||
| Zinc | 1.8 mg | 15% | 6.0 mg | |||||||||
| Calcium | 120 mg | 15% | 400 mg | |||||||||
| Iron | 3.0 mg | 25% | 10.0 mg | |||||||||
| ||||||||||||
Other Uncle Tobys Cheerios
CHEERFUL LiTTLE O
Our tasty and crunchy little O's are beaming with goodness! Made with whole grain wheat, corn and oats, with less than 5% sugar^, a great vanilla taste and no artificial colours or flavours... with CHEERIOS® your family will start the day on the most positive note! Even better, Uncle Tobys® Cheerios® cereal has a health star rating of 4.5 out of 5, perfect for a healthy breakfast!
^When consumed without milk
FiBRE FROM WHEAT, CORN & OATS
Ingredients
Whole Grain Wheat (100%). Contains Gluten, Wheat. May Contain Oats, Rye, Barley, Peanuts, Tree Nuts.
Nutritional Information
UNCLE TOBYS Shredded Wheat
| Servings Per Pack: 8 Serving Size: 45g (2 Biscuits) | Average Quantity per Serving | %DI* per Serving | Average Quantity per 100g |
|---|---|---|---|
| Energy | 680 kJ | 8% | 1510 kJ |
| Protein | 5.5 g | 11% | 12.3 g |
| Fat - total | 1.0 g | 1% | 2.2 g |
| - Saturated | 0.2 g | 1% | 0.5 g |
| - Trans | <1 g | <1 g | |
| - Polyunsaturated | 0.6 g | 1.3 g | |
| - onounsaturated | 0.2 g | 03 g | |
| Carbohydrate | 29.2 g | 9% | 64.9 g |
| - Sugars | 0.3 g | <1% | 0.7 g |
| Dietary Fibre | 6.3 g | 21% | 14 g |
| Sodium | 9 mg | <1% | 21 mg |
| VITAMINS & MINERALS | %RDI | ||
| Potassium | 193 mg | 429 mg | |
*Percentage Daily Intakes are based on an average adult diet of 8700 kJ.
Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake (Aust/NZ)
All specified values are averages.
For over 130 years UNCLE TOBYS has been supporting Aussies by providing a healthy choice for a nourishing breakfast.
UNCLE TOBYS Shredded Wheat is made with just one natural ingredient- crisp, delicious whole grain wheat, sown and grown on farms around Britian. A healthy breakfast cereal you can trust.