Ingredients
Whole Grain Cereals (71%) [Oats (43%), Wheat (28%)], Sugar, Wheat Flour, Macadamia (2.5%), Honey (2%), Barley Malt Extract, Glucose, Salt, Natural Flavours, Vegetable Oil
Nutritional Information
UNCLE TOBYS OAT CRISP HONEY & MACADAMIA
| Servings Per Pack: 11 Serving Size: 40g | Average Quantity per Serving | %DI* per Serving | Average Quantity per 100g |
|---|---|---|---|
| Energy | 660 kJ | 8% | 1660 kJ |
| Protein | 3.8 g | 8% | 9.4 g |
| Fat - total | 2.8 g | 4% | 7.1 g |
| - Saturated | 0.5 g | 2% | 1.4 g |
| Carbohydrate | 27.7 g | 9% | 69.2 g |
| - Sugars | 8.3 g | 9% | 20.7 g |
| Dietary Fibre | 3.2 g | 11% | 8.1 g |
| Sodium | 72 mg | 3% | 180 mg |
| VITAMINS & MINERALS | %RDI | ||
| Riboflavin (B2) | 0.42 mg | 25% | 1.05 mg |
| Niacin (B3) | 2.5 mg | 25% | 6.3 mg |
| Folate | 60 µg | 30% | 150 µg |
| Vitamin B6 | 0.4 mg | 25% | 1.0 mg |
| Vitamin E | 1.0 mg | 10% | 2.5 mg |
| Zinc | 1.8 mg | 15% | 4.5 mg |
| Calcium | 200 mg | 25% | 500 mg |
| Iron | 3.0 mg | 25% | 7.5 mg |
*Percentage Daily Intakes are based on an average adult diet of 8700 kJ.
Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake (Aust/NZ)
All specified values are averages.
For over 130 years UNCLE TOBYS has been supporting Aussies by providing a healthy choice for a nourishing breakfast.
OAT CRISP Honey & Macadamia is made from the goodness of oats and wheat flakes with a hint of honey, a sprinkling of delicious macadamia pieces and crunchy clusters that all can enjoy. OAT CRISP… it's goodness made delicious!