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Oat Crisp Honey & Macadamia

Uncle Tobys® Oat Crisp® Honey & Macadamia breakfast cereal is made with 100% Australian whole grain oats and wheat flakes, macadamias and a hint of honey.

Uncle Tobys Oat Crisp Honey & Macadamia

Ingredients

INGREDIENTS:

Whole Grain Cereals (71%) [(Oats (54%), Wheat (17%)], Sugar, Macadamia (2.5%), Honey (1.7%), Malt Extract (Barley), Glucose (Wheat), Puffed Rice, Wheat Flour, Salt, Sunflower Oil, Tapioca Flour, Flavour.                                                                                                                           

Vitamins & Minerals:

Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E (Soy), B1, B2, B6, Folic Acid).

CONTAINS GLUTEN, WHEAT, MACADAMIA, SOY

MAY CONTAIN OTHER GLUTEN CONTAINING INGREDIENTS, MILK, OTHER TREE NUTS AND LUPIN.

Health Star Rating 4 GLNC

Nutritional Information

UNCLE TOBYS OAT CRISP HONEY & MACADAMIA
Servings Per Pack:  11
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 1/2 cup
skim(0.1%) Milk
%DI per 40g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 680 kJ 8%  870 kJ  10%  1690 kJ
Protein 3.8 g 8%  8.5 g  17%  9.6 g
Fat-total 3.3 g 5%  3.3 g  5%  8.2 g
    - Saturated 0.6 g 3%  0.6 g  3%  1.6 g
Carbohydrate 27.4 g 9%  34.3 g  11%  68.6 g
    - Sugars 8.6 g 10%  15.4 g  17%  21.5 g
Dietary Fibre 3.1 g 10%  3.1 g  10%  7.8 g
Sodium 92 mg 4%  130 mg  6%  205 mg

VITAMINS & MINERALS %RDI   %RDI    

Vitamin B1(Thiamin) 0.55 mg 50%  0.59 mg  54%  1.37 mg
Riboflavin (B2) 0.42 mg 25%  0.65 mg  38%  1.05 mg
Niacin (B3) 2.5 mg 25%  2.6 mg  26%  6.3 mg
Folate 60 µg 30%  60 µg  30%  150 µg
Vitamin B6 0.4 mg 25%  0.4 mg  25%  1.0 mg
Vitamin C 10.0 mg 25%  11.2 mg  28%  25.0 mg
Vitamin E 1.0 mg 10%  1.0 mg  10%  2.5 mg
Zinc 1.8 mg 15%  2.1 mg  18%  4.5 mg
Calcium 156 mg 20%  306 mg  38%  390 mg
Iron 3.0 mg 25%  3.0 mg  25%  7.5 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

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