recipe
Berry Breakfast Protein Smoothie Bowl
Berry Breakfast Protein Smoothie Bowl
By Kathleen Alleaume
10 min + standing andrefrigeration time
1 portion
Ingredients
- ¼ cup (40g) frozen blueberries
- ½ (100g) ripe medium banana
- 1 fresh pitted date, chopped
- ⅓ cup (80mL) milk (dairy or plant-based)
- 1 sachet (46g) UNCLE TOBYS OATS Quick Sachets Big Bowl Protein Berry Flavour
- Yogurt and mixed fresh berries, for serving, if desired
Method
- In a blender, combine frozen berries, banana, date, milk, and Berry Oat sachet. Blend until you have a smooth, creamy mixture. Transfer to a bowl or jar; either cover and refrigerate overnight (or for at least 4 hours) or prepare to serve now.
- If refrigerated overnight, the next morning, give the mixture a good stir. If it's too thick, you can add a splash of milk to reach your desired consistency.
- To serve, top with a dollop of yogurt, fresh berries, chopped hazelnuts, and a few fresh mint leaves, if desired.