recipe
Banana and Vanilla Protein Pancakes
Banana and Vanilla Protein Pancakes
By Kathleen Alleaume
10 mins
10 - 12 mins
4 pancakes
Ingredients
- 1 (200g) ripe medium banana
- 2 (92g) UNCLE TOBYS OATS Quick Sachets Big Bowl Protein Vanilla Flavour
- 1 egg
- 1/4 cup (60mL) milk, approximately
- ½ tsp baking powder
- ½ tsp vanilla extract
- Olive oil spray for cooking
Method
- Place banana, UNCLE TOBYS OATS Quick Sachets Big Bowl Protein Vanilla Flavour, eggs, milk, baking powder, and vanilla in a blender and blend the ingredients until you have a smooth pancake batter. If the batter is too thick, you can add a bit more milk and blend again until you reach your desired consistency.
- Heat a frying pan over medium heat. Add a small amount of oil and pour ¼ cup (60mL) into pan. Cook until the edges start to look set, about 2-3 minutes. Flip the pancakes gently using a spatula and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through. Cook in batches if necessary.
- Top pancakes with desired topping and serve immediately