PLUSTM Muesli Flakes
Uncle Tobys Plus Muesli Flakes is a blend of flakes and purple wheat, an ancient grain. It has juicy apricot and apple pieces, sultanas and coconut. It's an excellent source of wholegrain and a source of fibre, with no artificial colours or flavours.
Ingredients
Contains Gluten containing ingredients and Sulphites as indicated in bold type
Wholegrain Cereals (67%) [Wheat (57%), Purple Wheat (10%)] Dried Fruit [Sultanas (8%), Apple (4%), Apricot (2%) (Humectant (Glycerol)), Coconut (1%), Preservatives (220, 223)*], Sugar, Wheat Germ, Salt, Flavour, Food Acid (Citric).
Vitamins (C, Niacin, B2, B1, Folic Acid) *Some dried fruits contain sulphites to maintain natural colour and shelflife
May contain other gluten containing ingredients soy, tree nuts and milk
Nutritional Information
| UNCLE TOBYS PLUS Muesli Flakes Apricots, Sultana's, Apples + Coconut | |||||||||||||||
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| Servings Per Pack: 10 Serving Size: 40g |
Average Quantity per Serving |
%DI* per Serving |
Avg Qty per 40g with 1/2 cup skim(0.1%) Milk |
%DI per 40g with 1/2 cup Skim(0.1%) Milk |
Average Quantity per 100g |
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| Energy | 605 kJ | 7% | 795 kJ | 9% | 1510 kJ | ||||||||||
| Protein | 3.2 g | 6% | 7.8 g | 16% | 8.1 g | ||||||||||
| Fat-total | 0.9 g | 1% | 1.0 g | 1% | 2.3 g | ||||||||||
| - Saturated | 0.4 g | 2% | 0.5 g | 2% | 1.0 g | ||||||||||
| Carbohydrate | 28.3 g | 9% | 34.5 g | 11% | 70.8 g | ||||||||||
| - Sugars | 9.5 g | 11% | 15.7 g | 17% | 23.8 g | ||||||||||
| Dietary Fibre | 4.3 g | 14% | 4.3 g | 14% | 10.9 g | ||||||||||
| Sodium | 110 mg | 5% | 175 mg | 8% | 280 mg | ||||||||||
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| VITAMINS & MINERALS | %RDI | %RDI | |||||||||||||
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| Vitamin B1(Thiamin) | 0.28 mg | 25% | 0.32 mg | 29% | 0.69 mg | ||||||||||
| Riboflavin (B2) | 0.42 mg | 25% | 0.65 mg | 38% | 1.05 mg | ||||||||||
| Niacin (B3) | 2.5 mg | 25% | 2.6 mg | 26% | 6.3 mg | ||||||||||
| Folate | 60 µg | 30% | 60 µg | 30% | 150 µg | ||||||||||
| Vitamin C | 10.0 mg | 25% | 11.2 mg | 28% | 25.0 mg | ||||||||||
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