Cheerios Original
Uncle Tobys® Cheerios® breakfast cereal provides the nutrition you need to start the day with a delicious taste the whole family loves to eat.
Each serve of irresistible crunchy little Os is made with 4 whole grains: corn, wheat, oats & rice, contains 10 essential vitamins & minerals, contains no artificial colours or flavours and is a source of fibre. Even better, Cheerios® cereal has a health star rating of 4 out of 5, perfect for a healthy breakfast!
Ingredients
Whole Grain Cereals (67%) [Wheat (33%), Corn (25%), Oats (4.5%), Rice (4.5%)], Wheat Starch, Sugar, Golden Syrup, Vegetable Oil, Colours (Caramel I, Annatto), Salt, Acidity Regulator (Trisodium Phosphate).
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B6, B2, Folic Acid)
Contains Gluten, Wheat.
May contain Barley, Rye, Milk, Soy.
Nutritional Information
UNCLE TOBYS® CHEERIOS® ORIGINAL
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| Servings Per Pack: 18 Serving Size: 30g (Per Bar) | Average Quantity per Serving | %DI* per Serving | Average Quantity per 100g | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy | 490 kJ | 6% | 1620 kJ | ||||||||
| Protein | 2.1 g | 4% | 7.0 g | ||||||||
| Fat-total | 1.1 g | 2% | 3.6 g | ||||||||
| - Saturated | 0.2 g | 1% | 0.6 g | ||||||||
| Carbohydrate | 23.1 g | 7% | 77.0 g | ||||||||
| - Sugars | 4.4 g | 5% | 14.6 g | ||||||||
| Dietary Fibre | 2.1 g | 7% | 7.1 g | ||||||||
| Sodium | 80 mg | 3% | 265 mg | ||||||||
VITAMINS & MINERALS
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| %RDI | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vitamin B1 (Thiamin) | 0.55 mg | 50% | 1.83 mg | |||||||||
| Riboflavin (B2) | 0.43 mg | 25% | 1.43 mg | |||||||||
| Niacin (B3) | 2.5 mg | 25% | 8.3 mg | |||||||||
| Folate | 60 µg | 30% | 200 µg | |||||||||
| Vitamin B6 | 0.4 mg | 25% | 1.3 mg | |||||||||
| Vitamin C | 10.0 mg | 25% | 33.3 mg | |||||||||
| Vitamin E | 1.0 mg | 10% | 3.3 mg | |||||||||
| Zinc | 1.8 mg | 15% | 6.0 mg | |||||||||
| Calcium | 120 mg | 15% | 400 mg | |||||||||
| Iron | 3.0 mg | 25% | 10.0 mg | |||||||||
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