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Check the ingredients list for the word “whole” before any grain, like “whole meal”, “whole wheat”, “whole oats” etc. Ingredients are listed in order, so the closer a whole grain is to the start, the more there is. Get more info about whole grains here.
Have a look at the nutrition information panel on the package and see how much salt (sodium) is in the breakfast cereal. Aim for cereals with no more than 400mg of sodium per 100g.
Oats contain beta-glucan, a fibre which can help lower cholesterol. 40g of oats gives you more than 1g of beta-glucan, which is a third of how much you need daily to reduce your cholesterol, as part of a diet low in saturated fat.
Many of them are already there, but our aim is to make sure that 100% of our breakfast cereals:
The UNCLE TOBYS name and logo has significant historical significance, it was designed by Nellie Love, the niece of Clifford Love – the founder of UNCLE TOBYS, who was a keen artist and a student of literature. She suggested the name and designed the logo based on the great literacy character in the “Life of Times of Tristram Shandy” by Laurence Sterne, first published in 1759. In the book Uncle Toby is a gentle, uncomplicated lover of his fellow man. The original design of Uncle Toby standing with the Widow Wadman has seen little changes over the years, so has become a treasured representation of the UNCLE TOBYS heritage.