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Weeties

Uncle Tobys Weeties are made from 99% wholegrain. They're a source of fibre and low in fat.

 

 

Uncle Tobys Weeties

Ingredients

Contains gluten containing ingredients as indicated in bold type.

Whole grain Wheat (99%), Salt.

Vitamins
Vitamins (B1, Niacin, B2, Folic Acid).

 May contain other gluten containing ingredients, milk, soy & tree nuts

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS VitaBrits Weeties
Servings Per Pack:  15
Serving Size:  30g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
30g with 1/2 cup
skim(0.1%) Milk
%DI per 30g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 450  kJ 5%  640 kJ  7%  1490 kJ
Protein 3.0  g 6%  7.6 g  15%  10.1 g
Fat-total 0.5  g <1 %  0.7 g  1%  1.8 g
    - Saturated 0.1 g <1%  0.2 g    0.4 g
Carbohydrate 20.3  g 7%  26.6 g  9%  67.8 g
    - Sugars 0.1 g <1%  6.4 g  7%  0.4 g
Dietary Fibre 3.8  g 13%  3.8 g  13%  12.7 g
Sodium 115  mg 5%  175 mg  8%  375 mg

VITAMINS & MINERALS %RDI   %RDI    

Riboflavin (B2) 0.43 mg 25%  0.66 mg  39%  1.42 mg
Niacin (B3) 2.5 mg 25%  2.6 mg  26%  8.3 mg
Folate 60 µg 30%  60 µg  30%  200 µg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

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