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Goodness BowlTM Low Sugar Muesli

Berries & Coconut

A tasty mix of whole grain rolled oats, bran straws and pumpkin seeds with sweetened cranberries, raspberries and the goodness of coconut, it’s the perfect start to a nutritiously balanced day. 

This muesli is high fibre, low sodium and low sugar (only 1.3g per serve). It is also Low GI providing slow release, sustained energy. Enjoy as part of a healthy varied diet.

Fill your morning with tasty goodness. 

Goodness Bowl™ Low Sugar Muesli Berries & Coconut Tasty goodness Serving suggestion

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (79%), Wheat Bran, Pumpkin Seeds, Coconut (1.7%), Sweetened Cranberries [Cranberries (0.7%)], Malt Extract (Barley), Flavour, Freeze Dried Raspberry (0.6%), Vitamin E, Emulsifier (471)

Contains Wheat, Gluten

May contain other gluten containing ingredients, milk, tree nuts and lupin.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® GOODNESS BOWL™ LOW SUGAR MUESLI BERRIES & COCONUT
Servings Per Pack:  19
Serving Size:  45g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
45g with 1/2 cup
skim(0.1%) Milk
%DI per 45g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 720  kJ 8%  910 kJ  10%  1590 kJ
Protein 5.9  g 12%  10.5 g  21%  13.0 g
Fat-total 4.8  g 7%  4.8 g  7%  10.6 g
    - Saturated 1.2 g 5%  1.2 g  5%  2.8 g
Carbohydrate 23.3  g 8%  30.1 g  10%  51.7 g
    - Sugars 1.3 g 1%  8.1 g  9%  2.9 g
Dietary Fibre 5.4  g 18%  5.4 g  18%  12.1 g
Sodium 5 mg 0.2%  54 mg  2%  10 mg

VITAMINS & MINERALS %RDI   %RDI    

Potassium 205 mg   410 mg    455 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages
GI = 55 (Low)

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