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Quick Oats

Uncle Tobys Quick Oats are a natural superfood, made from 100% Australian wholegrain oats. They're a source of fibre and contain beta-glucan, which helps lower cholesterol reabsorption.^ 

^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

Uncle Tobys Quick Oats

Ingredients

Contains gluten containing ingredients as indicated in bold type.

100% UNCLE TOBYS Whole grain Rolled Oats.

May contain other gluten containing ingredients and lupin

Health Star Rating 5

Nutritional Information

UNCLE TOBYS OATS QUICK
Servings Per Pack:  25
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 640  kJ 7%  880 kJ  10%  1600 kJ
Protein 5.1  g 10%  11.0 g  22%  12.8 g
Fat-total 3.7  g 5%  3.8 g  5%  9.2 g
    - Saturated 0.7 g 3%  0.8 g  3%  1.7 g
Carbohydrate 22.7  g 7%  30.6 g  10%  56.7 g
    - Sugars 0.4 g <1%  8.4 g  9%  1.0 g
Dietary Fibre 3.7  g 12%  3.7 g  12%  9.2 g
    - Soluble 1.8 g   1.8 g    4.5 g
    - Beta-glucan, Oats 1.6 g   1.6 g    4.0 g
    - Insoluble 1.9 g   1.9 g    4.7 g
Sodium 2  mg <1%  84 mg  4%  6 mg

All specified values are averages
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. your daily intakes may be higher or lower depending upon your energy needs.

 

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