Cheerios®

UNCLE TOBYS CHEERIOS® are nutritious and delicious, with more goodness than meets the eye. Finally, you can give your kids healthy nutrition for an action-packed day, as well as the famous taste they love! UNCLE TOBYS CHEERIOS® are made with 100% Australian corn, wheat, oats and rice and With no artificial colours or flavour and rated 4 out of 5 stars on the government health star rating scheme, You can be assured that your kids are getting the taste they love, and the nutrition they need to set them up for the morning ahead.

Cheerios Wholegrain

tick_brand_RGBThings to Love

  • 100% Australian corn, wheat, oats and rice
  • No artificial colours
  • No artificial flavours

HEALTH STAR RATING

Health Star Rating is an overall assessment of the food based on its nutrient content presented as a star rating and number.

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PRODUCT INGREDIENTS

Contains gluten containing ingredients as indicated in bold type

Wholegrains (67%) [Wheat (33%), Corn (25%), Oats (5%), Rice (5%)], Wheat Starch, Sugar, Golden Syrup, Sunflower Oil, Salt Blend [Salt, Mineral Sea Salts(508, 511)], Colours (Caramel and Annatto), Acidity Regulator (Trisodium Phosphate)

Vitamins and Minerals
Minerals (Calcium, Iron and Zinc), Vitamins (C, Niacin, E, B1, B2, B6 and Folate)

Made on equipment that also processes other gluten containing ingredients, milk and soy

NUTRITIONAL INFORMATION

UNCLE TOBYS CHEERIOS
Servings Per Pack:  10
Serving Size:  30g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
30g with 1/2 cup
Reduced Fat Milk
%DI per 30g with 1/2 cup
Reduced Fat Milk
Average Quantity
per 100g
 
Energy 490  kJ 6%  750 kJ  9%  1620 kJ
Protein 2.1  g 4%  6.8 g  14%  7.0 g
Fat-total 1.1  g 2%  2.6 g  4%  3.8 g
    - Saturated 0.2 g <1%  1.2 g  5%  0.6 g
Carbohydrate 22.9 g 7%  30.5 g  10%  76.2 g
    - Sugars 4.4 g 5%  12.0 g  13%  14.7 g
Dietary Fibre 2.2  g 7%  2.2 g  7%  7.3 g
Sodium 80 mg 3%  125 mg  5%  265 mg

VITAMINS & MINERALS %RDI   %RDI  

Vitamin B1(Thiamin) 0.55 mg 50%  0.55 mg  50%  1.83 mg
Vitamin B2(Riboflavin) 0.43 mg 25%  0.70 mg  41%  1.43 mg
Niacin 2.5 mg 25%  3.9 mg  39%  8.3 mg
Folate 60 µg 30%  60 µg  30%  200 µg
Vitamin B6 0.4 mg 24%  0.4 mg  25%  1.3 mg
Vitamin C 10 mg 25%  10 mg  25%  33 mg
Vitamin E 1.0 mg 10%  1.0 mg  10%  3.3 mg
Zinc 1.8 mg 15%  2.3 mg  19%  6.0 mg
Calcium 200 mg 25%  335 mg  42%  670 mg
Iron 3.0 mg 25%  3.1 mg  26%  10 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages