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Oats Super Blends Protein Cranberry

Uncle Tobys Oats Super Blends Protein Cranberry is a blend of oats, rye and barley with cranberries, chia and golden syrup. It has 10g of protein per serve, contributing to muscle mass growth and maintenance^, and it's low GI (GI Value 53). Plus it's a source of wholegrain and fibre, with no artificial colours, flavours or preservatives.

^as part of a healthy varied diet.

Uncle Tobys Oats Super Blends Protein Cranberry & Chia


Contains gluten containing ingredients and Soy as indicated in bold type

Whole Grain Cereals (61%) [Oats (55%), Rye (6%)], Soy Protein Isolate, Golden Syrup Powder [Maltodextrin, Golden Syrup (1.1%)], Barley (6%), Cranberry Pieces [Cranberries (2.6%)], Currants, Raw Sugar, Chia Seeds (1.2%).

 May contain other gluten containing ingredients, tree nuts and lupin.

Health Star Rating 5

Nutritional Information

Servings Per Pack:  8
Serving Size:  46g 
Average Quantity
per Serving
per Serving
Avg Qty per
46g with 3/4 cup
skim(0.1%) Milk
%DI per 46g with 3/4 cup
Skim(0.1%) Milk
Average Quantity
per 100g
Energy 720  kJ 8%  1010 kJ    1570 kJ
Protein 10.0  g 20%  16.9 g    21.7 g
Fat-total 2.9  g 4%  2.9 g    6.3 g
    - Saturated 0.5 g 2%  0.5 g    1.2 g
Carbohydrate 24.6  g 8%  34.8 g    53.5 g
    - Sugars 3.9 g 4%  14.1 g    8.5 g
Dietary Fibre 3.6  g 12%  3.6 g    7.9 g
    - Soluble 1.8 g   1.8 g    3.9 g
    - Beta-glucan, Oats & Barley 1.1 g   1.1 g    2.3 g
    - Insoluble 1.8 g   1.8 g    4.0 g
Sodium 83  mg 4%  160 mg    160 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages
GI = 53 (low)


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