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Oats Super Blends Protein Cranberry

Uncle Tobys Oats Super Blends Protein Cranberry is a blend of oats, rye and barley with cranberries, chia and honey. It has 10g of protein per serve, contributing to muscle mass growth and maintenance^, and it's low GI (GI Value 52). Plus it's a source of wholegrain and fibre, with no artificial colours, flavours or preservatives.

^as part of a healthy varied diet.

Uncle Tobys Oats Super Blends Protein Cranberry

Ingredients

Contains gluten containing ingredients and Soy as indicated in bold type

Whole Grain Cereals (60%) [UNCLE TOBYS Rolled Oats (54%), Rye (6%)], Soy Protein Isolate, Barley (6%), Honey Powder [Honey (0.7%)], Cranberry Pieces [Cranberry (2.5%), Sugar, Humectant (Glycerine), Food Acid (Citric)], Currants, Raw Sugar, Chia Seeds (1.2%).

 May contain other gluten containing ingredients, tree nuts and lupin.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS OATS SUPER BLENDS PROTEIN
Servings Per Pack:  8
Serving Size:  46g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
46g with 2/3 cup
skim(0.1%) Milk
%DI per 46g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 720  kJ 8%  970 kJ  11%  1570 kJ
Protein 10.0  g 20%  16.1 g  32%  21.7 g
Fat-total 3.0  g 4%  3.1 g  4%  6.5 g
    - Saturated 0.6 g 2%  0.7 g  3%  1.2 g
Carbohydrate 24.4  g 8%  32.7 g  11%  53.0 g
    - Sugars 3.8 g 4%  12.1 g  13%  8.2 g
Dietary Fibre 3.6  g 12%  3.6 g  12%  7.7 g
    - Soluble 1.3 g   1.3 g    2.8 g
    - Beta-glucan, Oats & Barley 1.1 g   1.1 g    2.3 g
    - Insoluble 2.3 g   2.3 g    4.9 g
Sodium 75  mg 3%  160 mg  7%  160 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

 

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