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Oats Super Blends Protein Almond

Uncle Tobys Oats Super Blends Protein Almond is a blend of oats, rye and spelt and almonds with a hint of cinnamon. It has 11g of protein per serve, contributing to muscle mass growth and maintenance^, and it's low GI (GI Value 55). Plus it's a source of wholegrain and fibre, with no artificial colours, flavours or preservatives.

^as part of a healthy varied diet.

Uncle Tobys Oats Super Blends Protein Almond

Ingredients

Contains gluten containing ingredients, soy & tree nuts as indicated in bold type

Whole Grain Cereals (77%) [UNCLE TOBYS Rolled Oats (65%), Rye (8%), Spelt (4%)], Soy Protein Isolate, Almond (4%), Raw Sugar, Cinnamon (0.4%). 

 May contain other gluten containing ingredients, other tree nuts and lupin.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS OATS SUPER BLENDS PROTEIN
Servings Per Pack:  8
Serving Size:  46g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
46g with 2/3 cup
skim(0.1%) Milk
%DI per 46g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 740  kJ 9%  990 kJ    1600 kJ
Protein 11.0  g 22%  17.1 g    23.9 g
Fat-total 4.0  g 6%  4.2 g    8.8 g
    - Saturated 0.7 g 3%  0.8 g    1.4 g
Carbohydrate 21.8  g 7%  30.1 g    47.3 g
    - Sugars 1.6 g 2%  9.9 g    3.4 g
Dietary Fibre 3.8  g 13%  3.8 g    8.2 g
    - Soluble 1.5 g   1.5 g    3.2 g
    - Beta-glucan, Oats 1.2 g   1.2 g    2.6 g
    - Insoluble 2.3 g   2.3 g    5.0 g
Sodium 63  mg 3%  145 mg    135 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages
GI = 55 (low)

 

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