Oats Super Blends Energy
Uncle Tobys Oats Super Blends Energy is a blend of oats and rye with pepitas and raspberries. It contains iron and magnesium for energy release and magnesium, vitamin B6 and iron to help fight fatigue^. Plus it's a source of wholegrain and fibre, with no artificial colours, flavours or preservatives.
^as part of a healthy varied diet.
Contains gluten containing ingredients as indicated in bold type
Whole Grain Cereals (81%) [UNCLE TOBYS Rolled Oats (69%), Rye (12%)], Maltodextrin, Raw Sugar, Pepitas (2.5%), Freeze Dried Raspberry (1%), Cinnamon.
Vitamins & Minerals
Minerals (Magnesium, Iron), Vitamin (B6)
May contain other gluten containing ingredients, tree nuts and lupin.
|UNCLE TOBYS OATS SUPER BLENDS ENERGY|
|Servings Per Pack: 8
Serving Size: 46g
|Avg Qty per
46g with 2/3 cup
|%DI per 46g with 2/3 cup
|Energy||730 kJ||8%||990 kJ||1590 kJ|
|Protein||5.1 g||10%||11.2 g||11.0 g|
|Fat-total||3.6 g||5%||3.8 g||7.9 g|
|- Saturated||0.7 g||3%||0.8 g||1.4 g|
|Carbohydrate||28.2 g||9%||36.5 g||61.3 g|
|- Sugars||3.8 g||4%||12.1 g||8.2 g|
|Dietary Fibre||4.1 g||14%||4.1 g||8.9 g|
|- Soluble||1.7 g||1.7 g||3.6 g|
|- Beta-glucan, Oats||1.3 g||1.3 g||2.9 g|
|- Insoluble||2.4 g||2.4 g||5.3 g|
|Sodium||2 mg||<1%||87 mg||5 mg|
|VITAMINS & MINERALS||%RDI||%RDI|
|Iron||1.8 mg||15%||1.9 mg||4.0 mg|
|Magnesium||48 mg||15%||68 mg||105 mg|