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Ancient Grains

Uncle Tobys Ancient Grains are a nutritious blend of oats, rye, puffed millet and quinoa. 

Uncle Tobys Ancient Grains

Ingredients

Contains gluten containing ingredients and lupin as indicated in bold type

UNCLE TOBYS Whole Grain Rolled Oats (95%), Rye (4%) (Lupin), Quinoa (0.5%), Millet (0.5%).

May contain other gluten containing ingredients, tree nuts and milk. All grains are whole grain

Health Star Rating 5

Nutritional Information

Uncle Tobys Ancient Grains
Servings Per Pack:  17
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 630  kJ 7%  880 kJ  10%  1590 kJ
Protein 5.1  g 10%  11.1 g  22%  12.7 g
Fat-total 3.5  g 5%  3.7 g  5%  8.9 g
    - Saturated 0.6 g 3%  0.8 g  3%  1.6 g
Carbohydrate 22.7  g 7%  30.8 g  10%  56.9 g
    - Sugars 0.4 g < 1%  8.5 g  9%  1.0 g
Dietary Fibre 3.8  g 13%  3.8 g  13%  9.5 g
Sodium 2  mg < 1%  84 mg  4%  6 mg

All specified values are averages
*Percentage daily intakes are based on an average adult diet of 8700 kJ
Your daily intakes may be higher or lower depending on your energy needs.

 

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