Quick Oats

UNCLE TOBYS Quick Oats are perfect for busy mornings. Ideal  to cook in the microwave, these rolled oats are cut to deliver a creamy bowl of goodness in just two and a half minutes. UNCLE TOBYS Quick Oats are made with 100% wholegrain oats and contains beta-glucan, a soluble fibre that naturally helps lower cholesterol re-absorption^. Add water or skim milk, then top with banana, figs, blueberries, or a dollop of honey, for a quick and healthy start to your day.

Quick Oats

Things to Love

  • Natural superfood
  • Made from 100% Australian wholegrain oats
  • Source of fibre
  • Contains beta-glucan (helps lower cholesterol re-absorption^)


^ A 40g serve of oats provides a minimum of 1 g beta –glucan. Oats can help lower cholesterol re-absorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol  re-absorption.



Health Star Rating is an overall assessment of the food based on its nutrient content presented as a star rating and number.

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Contains gluten containing ingredients as indicated in bold type.

100% UNCLE TOBYS Wholegrain Rolled Oats.

May contain other gluten containing ingredients and lupin


Servings Per Pack:  25
Serving Size:  40g 
Average Quantity
per Serving
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
Energy 640  kJ 7%  880 kJ  10%  1600 kJ
Protein 5.1  g 10%  11.1 g  22%  12.8 g
Fat-total 3.7  g 5%  3.9 g  6%  9.2 g
    - Saturated 0.7 g 3%  0.9 g  4%  1.7 g
Carbohydrate 22.7  g 7%  30.8 g  10%  56.7 g
    - Sugars 0.4 g < 1%  8.5 g  9%  1.0 g
Dietary Fibre 3.7  g 12%  3.7 g  12%  9.2 g
    - Soluble 1.8 g   1.8 g    4.5 g
    - Beta-glucan, Oats 1.8 g   1.8 g    4.5 g
    - Insoluble 2.3 g   2.3 g    5.7 g
Sodium 2  mg < 1%  84 mg  4%  6 mg

All specified values are averages
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. your daily intakes may be higher or lower depending upon your energy needs.