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Ancient Grains

A delicious & healthy blend of Oats, Rye, Puffed Millet & Quinoa, giving this a great nutty taste & texture. You can feel good that you are getting the nutrition from 4 different grains.

Ancient Grains

The goodness of 4 grains.

  • Oats
  • Rye
  • Puffed Millet
  • Quinoa

HEALTH STAR RATING

PRODUCT INGREDIENTS

Contains gluten containing ingredients and lupin as indicated in bold type

UNCLE TOBYS Rolled Oats (95%), Rye (4%) (Lupin), Quinoa (0.5%), Millet (0.5%).

May contain other gluten containing ingredients, tree nuts and milk. All grains are wholegrain.

NUTRITIONAL INFORMATION

Uncle Tobys Ancient Grains
Servings Per Pack:  17
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 640  kJ 7%  880 kJ  10%  1590 kJ
Protein 5.1  g 10%  11.1 g  22%  12.7 g
Fat-total 3.6  g 5%  3.8 g  5%  8.9 g
    - Saturated 0.6 g 3%  0.8 g  3%  1.6 g
Carbohydrate 22.8  g 7%  30.9 g  10%  56.9 g
    - Sugars 0.4 g < 1%  8.5 g  9%  1.0 g
Dietary Fibre 3.8  g 13%  3.8 g  13%  9.4 g
    - Soluble 1.7 g   1.7 g    4.4 g
    - Beta-glucan, Oats 1.7 g   1.7 g    4.4 g
    - Insoluble 2.0 g   2 g    5 g
Sodium 2  mg < 1%  84 mg  4%  6 mg

All specified values are averages
*Percentage daily intakes are based on an average adult diet of 8700 kJ
Your daily intakes may be higher or lower depending on your energy needs.