PLUSTM Omega 3
Flaxseed Clusters, Sultanas and Almonds
Uncle Tobys Plus Omega 3 is an essential source of plant based Omega 3 and provides fibre from whole grains to support healthy digestion#. A delicious combination of flaxseed clusters, sultanas, almonds and whole grains, providing a bowl full of goodness that is nutritious and delicious!
From December 2019, Lupin will be declared in the ‘May contain’ statement on all Uncle Tobys Plus cereals following a change to wheat specification. For a short time, both current and new packaging will be available on shelves as packaging transitions. Please check the product label to ensure the product is right for you should you have any food allergies. And should you have any further questions please call the friendly Uncle Tobys team on 1800 025 768.
#As part of a healthy varied diet.
^15% of the adequate intake of Omega 3 from flaxseeds. AI for Omega 3 ALA for men is 1.3g per day and for women is 0.8g per day - Referenced from the Nutrient Reference Values for Australia and New Zealand (NH&MRC 2005).
Contains gluten containing ingredients, soy and tree nuts as indicated in bold type
Wholegrain Cereals (49.5%) [Wheat (29%), Purple Wheat (12%), Oats (8.5%)], Sugar, Corn, Sultanas (11%), Almonds (5%), Flax Seeds (3.5%), Rice, Wheat Flour, Modified Wheat Starch (1412), Wheat Bran, Honey, Golden Syrup, Glucose Syrup (Wheat), Salt, Sunflower Oil, Wheat Starch, Flavour, Wheat Germ.
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E (soy), B1, B2, B6, Folic Acid].
May contain other gluten containing ingredients, lupin, milk and other tree nuts.
|UNCLE TOBYS PLUS Omega 3 Flax Seed Clusters, Sultanas + Almonds|
Servings Per Pack: 10
Serving Size: 40g
|Avg Qty per
40g with 1/2 cup
|%DI per 40g with 1/2 cup
|Energy||635 kJ||7%||825 kJ||9%||1590 kJ|
|Protein||3.6 g||7%||8.2 g||16%||8.9 g|
|Fat-total||2.4 g||3%||2.6 g||4%||6.1 g|
|- Saturated||0.4 g||2%||0.5 g||2%||0.9 g|
|- Trans||< 0.1 g||< 0.1 g|
|- Polyunsaturated||1.0 g||1.0 g||2.5 g|
|- Omega-3||200 mg||200 mg||500 mg|
|- ALA||200 mg||200 mg||500 mg|
|- Monounsaturated||1.04 g||1.0 g||2.6 g|
|Carbohydrate||26.9 g||9%||33.1 g||11%||67.3 g|
|- Sugars||8.6 g||10%||14.8 g||16%||21.4 g|
|Dietary Fibre||3.6 g||12%||3.6 g||12%||8.9 g|
|Sodium||74 mg||3%||135 mg||6%||185 mg|
|VITAMINS & MINERALS||%RDI||%RDI|
|Vitamin B1(Thiamin)||0.55 mg||50%||0.60 mg||55%||1.38 mg|
|Riboflavin (B2)||0.42 mg||25%||0.65 mg||38%||1.05 mg|
|Niacin (B3)||2.5 mg||25%||2.5 mg||25%||6.2 mg|
|Folate||100 µg||50%||100 µg||50%||250 µg|
|Vitamin B6||0.4 mg||25%||0.4 mg||25%||1.0 mg|
|Vitamin E||1.5 mg||15%||1.5 mg||15%||3.8 mg|
|Zinc||1.8 mg||15%||2.2 mg||18%||4.5 mg|
|Calcium||160 mg||20%||310 mg||39%||400 mg|
|Iron||2.4 mg||20%||2.4 mg||20%||6.0 mg|