Oat Crisp Coconut & Raspberry
Uncle Tobys Coconut & Raspberry Oat Crisp with shaved coconut and tangy raspberry pieces. It's made from 100% Australian whole grain oats and wheat, and it's a source of fibre, vitamins and minerals.




Ingredients
Contains gluten containing ingredients, sulphites & soy as indicated in bold type
Wholegrain Cereals (71%) [Oats (54%), Wheat (17%)], Sugar, Raspberry Fruit Pieces (Raspberry (1%), Wheat), Glucose (Wheat), Malt Extract (Barley), Wheat Flour, Salt, Coconut (0.7%) (Preservative (220)*), Sunflower Oil, Wheat Bran, Honey, Wheat Starch, Flavour, Wheat Germ. Vitamins & Minerals: Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E (Soy), B1, B2, B6, Folic Acid).
*Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life
May contain other gluten containing ingredients, tree nuts, milk and Lupin
Nutritional Information
UNCLE TOBYS Oat Crisp Coconut & Raspberry | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Servings Per Pack: 11 Serving Size: 40g |
Average Quantity per Serving |
%DI* per Serving |
Avg Qty per 40g with 1/2 cup skim(0.1%) Milk |
%DI per 40g with 1/2 cup Skim(0.1%) Milk |
Average Quantity per 100g |
|||||||||
Energy | 660 kJ | 7% | 850 kJ | 10% | 1660 kJ | |||||||||
Protein | 3.8 g | 8% | 8.2 g | 16% | 9.5 g | |||||||||
Fat-total | 2.6 g | 4% | 2.7 g | 4% | 6.6 g | |||||||||
- Saturated | 0.6 g | 3% | 0.7 g | 3% | 1.5 g | |||||||||
Carbohydrate | 27.8 g | 9% | 34.2 g | 11% | 69.5 g | |||||||||
- Sugars | 9.0 g | 10% | 15.1 g | 17% | 22.5 g | |||||||||
Dietary Fibre | 3.3 g | 11% | 3.3 g | 11% | 8.2 g | |||||||||
Sodium | 85 mg | 4% | 155 mg | 7% | 215 mg | |||||||||
VITAMINS & MINERALS | %RDI | %RDI | ||||||||||||
Vitamin B1(Thiamin) | 0.55 mg | 50% | 0.59 mg | 53% | 1.37 mg | |||||||||
Riboflavin (B2) | 0.42 mg | 25% | 0.65 mg | 38% | 1.05 mg | |||||||||
Niacin (B3) | 2.5 mg | 25% | 2.6 mg | 26% | 6.3 mg | |||||||||
Folate | 60 µg | 30% | 60 µg | 30% | 150 µg | |||||||||
Vitamin B6 | 0.4 mg | 25% | 0.4 mg | 25% | 1.0 mg | |||||||||
Vitamin C | 10 mg | 25% | 11 mg | 28% | 25 mg | |||||||||
Vitamin E | 1.0 mg | 10% | 1.0 mg | 10% | 2.5 mg | |||||||||
Zinc | 1.8 mg | 15% | 2.2 mg | 18% | 4.5 mg | |||||||||
Calcium | 160 mg | 20% | 320 mg | 40% | 400 mg | |||||||||
Iron | 3.0 mg | 25% | 3.0 mg | 25% | 7.5 mg | |||||||||
|