Oat Crisp Coconut & Raspberry
Uncle Tobys Coconut & Raspberry Oat Crisp with shaved coconut and tangy raspberry pieces. It's made from 100% Australian whole grain oats and wheat, and it's a source of fibre, vitamins and minerals.
Ingredients
Contains gluten containing ingredients, sulphites & soy as indicated in bold type
Wholegrain Cereals (71%) [Oats (54%), Wheat (17%)], Sugar, Raspberry Fruit Pieces (Raspberry (1%), Wheat), Glucose (Wheat), Malt Extract (Barley), Wheat Flour, Salt, Coconut (0.7%) (Preservative (220)*), Sunflower Oil, Wheat Bran, Honey, Wheat Starch, Flavour, Wheat Germ. Vitamins & Minerals: Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E (Soy), B1, B2, B6, Folic Acid).
*Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life
May contain other gluten containing ingredients, tree nuts, milk and Lupin
Nutritional Information
| UNCLE TOBYS Oat Crisp Coconut & Raspberry | ||||||||||||||
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Servings Per Pack: 11 Serving Size: 40g |
Average Quantity per Serving |
%DI* per Serving |
Avg Qty per 40g with 1/2 cup skim(0.1%) Milk |
%DI per 40g with 1/2 cup Skim(0.1%) Milk |
Average Quantity per 100g |
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| Energy | 660 kJ | 7% | 850 kJ | 10% | 1660 kJ | |||||||||
| Protein | 3.8 g | 8% | 8.2 g | 16% | 9.5 g | |||||||||
| Fat-total | 2.6 g | 4% | 2.7 g | 4% | 6.6 g | |||||||||
| - Saturated | 0.6 g | 3% | 0.7 g | 3% | 1.5 g | |||||||||
| Carbohydrate | 27.8 g | 9% | 34.2 g | 11% | 69.5 g | |||||||||
| - Sugars | 9.0 g | 10% | 15.1 g | 17% | 22.5 g | |||||||||
| Dietary Fibre | 3.3 g | 11% | 3.3 g | 11% | 8.2 g | |||||||||
| Sodium | 85 mg | 4% | 155 mg | 7% | 215 mg | |||||||||
| VITAMINS & MINERALS | %RDI | %RDI | ||||||||||||
| Vitamin B1(Thiamin) | 0.55 mg | 50% | 0.59 mg | 53% | 1.37 mg | |||||||||
| Riboflavin (B2) | 0.42 mg | 25% | 0.65 mg | 38% | 1.05 mg | |||||||||
| Niacin (B3) | 2.5 mg | 25% | 2.6 mg | 26% | 6.3 mg | |||||||||
| Folate | 60 µg | 30% | 60 µg | 30% | 150 µg | |||||||||
| Vitamin B6 | 0.4 mg | 25% | 0.4 mg | 25% | 1.0 mg | |||||||||
| Vitamin C | 10 mg | 25% | 11 mg | 28% | 25 mg | |||||||||
| Vitamin E | 1.0 mg | 10% | 1.0 mg | 10% | 2.5 mg | |||||||||
| Zinc | 1.8 mg | 15% | 2.2 mg | 18% | 4.5 mg | |||||||||
| Calcium | 160 mg | 20% | 320 mg | 40% | 400 mg | |||||||||
| Iron | 3.0 mg | 25% | 3.0 mg | 25% | 7.5 mg | |||||||||
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