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Oat Crisp Coconut & Raspberry

Uncle Tobys Coconut & Raspberry Oat Crisp is loaded with shaved coconut and tangy raspberries. It's made from 100% Australian wholegrain oats and wheat, and it's a source of fibre, vitamins and minerals.

Uncle Tobys Oat Crisp Coconut & Raspberry

Ingredients

Contains gluten containing ingredients, sulphites & soy as indicated in bold type

Wholegrain Cereals (71%) [Oats (54%), Wheat (17%)], Sugar, Raspberry Fruit Pieces (Raspberry (1%), Wheat), Glucose (Wheat), Malt Extract (Barley), Wheat Flour, Salt, Coconut (0.7%) (Preservative (220)*), Sunflower Oil, Wheat Bran, Honey, Wheat Starch, Flavour, Wheat Germ.            Vitamins & Minerals:                                                                                                                                                                          Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E (Soy), B1, B2, B6, Folic Acid).                                                      

*Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life                                                                                           

May contain other gluten containing ingredients, tree nuts, milk and Lupin                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         

Health Star Rating 4

Nutritional Information

UNCLE TOBYS Oat Crisp Coconut & Raspberry
Servings Per Pack:  11
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 1/2 cup
skim(0.1%) Milk
%DI per 40g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 660  kJ 7%  850 kJ  10%  1660 kJ
Protein 3.8  g 8%  8.2 g  16%  9.5 g
Fat-total 2.6  g 4%  2.7 g  4%  6.6 g
    - Saturated 0.6 g 3%  0.7 g  3%  1.5 g
Carbohydrate 27.8  g 9%  34.2 g  11%  69.5 g
    - Sugars 9.0 g 10%  15.1 g  17%  22.5 g
Dietary Fibre 3.3  g 11%  3.3 g  11%  8.2 g
Sodium 85  mg 4%  155 mg  7%  215 mg

VITAMINS & MINERALS %RDI   %RDI    

Vitamin B1(Thiamin) 0.55 mg 50%  0.59 mg  53%  1.37 mg
Riboflavin (B2) 0.42 mg 25%  0.65 mg  38%  1.05 mg
Niacin (B3) 2.5 mg 25%  2.6 mg  26%  6.3 mg
Folate 60 µg 30%  60 µg  30%  150 µg
Vitamin B6 0.4 mg 25%  0.4 mg  25%  1.0 mg
Vitamin C 10 mg 25%  11 mg  28%  25 mg
Vitamin E 1.0 mg 10%  1.0 mg  10%  2.5 mg
Zinc 1.8 mg 15%  2.2 mg  18%  4.5 mg
Calcium 160 mg 20%  320 mg  40%  400 mg
Iron 3.0 mg 25%  3.0 mg  25%  7.5 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

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