Cheerios Honey
Uncle Tobys Honey Cheerios are made from 100% Australian corn, wheat, oats and rice, with the great taste of real honey. They're high in wholegrain, with no artificial colours or flavours.
Ingredients
Contains gluten containing ingredients as indicated in bold type
Whole Grains (64%) [Wheat (31%), Corn (24%), Oats (4.5%), Rice (4.5%)], Wheat Starch, Sugar, Honey (5%), Sunflower Oil, Salt Blend [Salt, Mineral Sea Salts (508,511)], Colours (Caramel and Annatto), Flavour, Acidity Regulator (Trisodium Phosphate).
Vitamins and Minerals
Minerals (Calcium, Iron and Zinc), Vitamins (C, Niacin, E, B1, B2, B6 and Folate)
May contain other gluten containing ingredients, soy and milk.
Nutritional Information
| UNCLE TOBYS Honey CHEERIOS | ||||||||||||||
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| Servings Per Pack: 10 Serving Size: 30g |
Average Quantity per Serving |
%DI* per Serving |
Avg Qty per 30g with 1/2 cup Reduced Fat Milk |
%DI per 30g with 1/2 cup Reduced Fat Milk |
Average Quantity per 100g |
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| Energy | 490 kJ | 6% | 750 kJ | 9% | 1630 kJ | |||||||||
| Protein | 2.0 g | 4% | 6.7 g | 13% | 6.7 g | |||||||||
| Fat-total | 1.2 g | 2% | 2.7 g | 4% | 4.1 g | |||||||||
| - Saturated | 0.2 g | 1% | 1.2 g | 5% | 0.8 g | |||||||||
| Carbohydrate | 23.0 g | 7% | 30.6 g | 10% | 76.8 g | |||||||||
| - Sugars | 5.3 g | 6% | 12.9 g | 14% | 17.8 g | |||||||||
| Dietary Fibre | 2.1 g | 7% | 2.1 g | 7% | 7.0 g | |||||||||
| Sodium | 80 mg | 3% | 125 mg | 5% | 265 mg | |||||||||
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| VITAMINS & MINERALS | %RDI | %RDI | ||||||||||||
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| Vitamin B1(Thiamin) | 0.55 mg | 50% | 0.55 mg | 50% | 1.83 mg | |||||||||
| Riboflavin (B2) | 0.43 mg | 25% | 0.70 mg | 41% | 1.43 mg | |||||||||
| Niacin (B3) | 2.5 mg | 25% | 3.9 mg | 39% | 8.3 mg | |||||||||
| Folate | 60 µg | 30% | 60 µg | 30% | 200 µg | |||||||||
| Vitamin B6 | 0.4 mg | 24% | 0.4 mg | 25% | 1.3 mg | |||||||||
| Vitamin C | 10.0 mg | 25% | 10.0 mg | 25% | 33.3 mg | |||||||||
| Vitamin E | 1.0 mg | 10% | 1.0 mg | 10% | 3.3 mg | |||||||||
| Zinc | 1.8 mg | 15% | 2.3 mg | 19% | 6.0 mg | |||||||||
| Calcium | 200 mg | 25% | 335 mg | 42% | 667 mg | |||||||||
| Iron | 3.0 mg | 25% | 3.1 mg | 26% | 10.0 mg | |||||||||
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