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Cheerios Honey

Uncle Tobys Honey Cheerios are made from 100% Australian corn, wheat, oats and rice, with the great taste of real honey. They're high in wholegrain, with no artificial colours or flavours. 

Uncle Tobys Cheerios Honey

Ingredients

Contains gluten containing ingredients as indicated in bold type

Whole Grains (64%) [Wheat (31%), Corn (24%), Oats (4.5%), Rice (4.5%)], Wheat Starch, Sugar, Honey (5%),  Sunflower Oil, Salt Blend [Salt, Mineral Sea Salts (508,511)], Colours (Caramel and Annatto), Flavour, Acidity Regulator (Trisodium Phosphate).

Vitamins and Minerals
Minerals (Calcium, Iron and Zinc), Vitamins (C, Niacin, E, B1, B2, B6 and Folate)

May contain other gluten containing ingredients, soy and milk.

Health Star Rating 3-5

Nutritional Information

UNCLE TOBYS Honey CHEERIOS
Servings Per Pack:  10
Serving Size:  30g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
30g with 1/2 cup
Reduced Fat Milk
%DI per 30g with 1/2 cup
Reduced Fat Milk
Average Quantity
per 100g
 
Energy 490  kJ 6%  750 kJ  9%  1630 kJ
Protein 2.0  g 4%  6.7 g  13%  6.7 g
Fat-total 1.2  g 2%  2.7 g  4%  4.1 g
    - Saturated 0.2 g 1%  1.2 g  5%  0.8 g
Carbohydrate 23.0  g 7%  30.6 g  10%  76.8 g
    - Sugars 5.3 g 6%  12.9 g  14%  17.8 g
Dietary Fibre 2.1  g 7%  2.1 g  7%  7.0 g
Sodium 80  mg 3%  125 mg  5%  265 mg

VITAMINS & MINERALS %RDI   %RDI    

Vitamin B1(Thiamin) 0.55 mg 50%  0.55 mg  50%  1.83 mg
Riboflavin (B2) 0.43 mg 25%  0.70 mg  41%  1.43 mg
Niacin (B3) 2.5 mg 25%  3.9 mg  39%  8.3 mg
Folate 60 µg 30%  60 µg  30%  200 µg
Vitamin B6 0.4 mg 24%  0.4 mg  25%  1.3 mg
Vitamin C 10.0 mg 25%  10.0 mg  25%  33.3 mg
Vitamin E 1.0 mg 10%  1.0 mg  10%  3.3 mg
Zinc 1.8 mg 15%  2.3 mg  19%  6.0 mg
Calcium 200 mg 25%  335 mg  42%  667 mg
Iron 3.0 mg 25%  3.1 mg  26%  10.0 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

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