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Bran Plus

Great taste and a great source of fibre

Uncle Tobys Bran Plus is an excellent source of fibre that's rich in calcium too. It contains vitamins and minerals, and it's high in folate.

Ingredients

Contains Gluten containing ingredients as indicated in bold type

Wheat Bran, Whole grain Oats(19%), Sugar, Malt Extract (Barley), Salt.

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, Folic Acid, Vitamin B6, B2)

May contain other gluten containing ingredients, tree nuts, milk and soy.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS BranPlus
Servings Per Pack:  11
Serving Size:  45g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
45g with 1/2 cup
skim(0.1%) Milk
%DI per 45g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 610  kJ 7%  800 kJ  9%  1350 kJ
Protein 5.8  g 12%  10.4 g  21%  12.9 g
Fat-total 2.4  g 3%  2.5 g  4%  5.3 g
    - Saturated 0.4 g 2%  0.5 g  2%  0.9 g
Carbohydrate 17.7  g 6%  23.9 g  8%  39.3 g
    - Sugars 5.5 g 6%  11.7 g  13%  12.2 g
Dietary Fibre 15.3  g 51%  15.3 g  51%  34.1 g
Sodium 175  mg 8%  240 mg  10%  390 mg

VITAMINS & MINERALS %RDI   %RDI    

Riboflavin (B2) 0.43 mg 25%  0.67 mg  39%  0.96 mg
Niacin (B3) 2.5 mg 25%  2.6 mg  26%  5.6 mg
Folate 50 µg 25%  50 µg  25%  111 µg
Vitamin B6 0.4 mg 25%  0.4 mg  25%  0.9 mg
Zinc 1.8 mg 15%  2.2 mg  18%  4.0 mg
Calcium 200 mg 25%  350 mg  44%  444 mg
Iron 3.0 mg 25%  3.0 mg  25%  6.7 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

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