Step 1. Select a PLUS product.

One for the ladies out there, Essentials for Women is a flavoursome recipe bursting with strawberry and raspberry pieces, topped with toasted soy and linseed clusters. This delicious cereal provides you with essential nutrients that are important for maintaining womens health. It is high in fibre and boosted with Folate, Iron, Calcium and Antioxidants A & E, so you can feel good about the way you start your day.

Step 2. Select a type of milk to see how it changes the nutrition*.

Av qty per 40g with 125ml of %DI per 40g with 125ml of
Energy kJ %
Protein g %
Carbohydrate g %
Fat Total g %
Dietary Fibre g %
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. **Recommended Dietary Intake(Aust/NZ) All specified values are averages