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Goodness BowlTM Fruity Pillows

Choco Berry Flavour

Bite into these irresistibly crunchy cocoa pillows that have a delicious apple and berry flavoured centre. Combined with Iron and Vitamins C, B1, B2, B3, it’s the perfect start to a nutritiously balanced day.

Fill your morning with tasty goodness.

Goodness Bowl™ Fruity Pillows Choco Berry Flavour Tasty goodness Serving suggestion

Ingredients

Whole Grain Wheat (46%), Fruit Paste [Concentrated Apple Puree (5%), Berry Puree (2.5%) (Strawberry, Raspberry, Blueberry), Concentrated Blackcurrant Juice, Sugar, Glucose Syrup, Humectant (Glycerol), Acidity Regulator (Malic Acid), Gelling Agent (Sodium Alginate), Firming Agent (Calcium Lactate), Flavour], Wheat Flour, Sugar, Cocoa (7%), Mineral Salt (Calcium Carbonate), Salt, Flavour.

Vitamins and Minerals
Minerals (Iron), Vitamins (C, Niacin, B1, Riboflavin)

Contains Wheat, Gluten

May contain other gluten containing ingredients, milk, soy and tree nuts.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® Goodness Bowl™ FRUITY PILLOWS CHOCO BERRY FLAVOUR
Servings Per Pack:  16
Serving Size:  30g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
30g with 1/2 cup
Reduced Fat Milk
%DI per 30g with 1/2 cup
Reduced Fat Milk
Average Quantity
per 100g
 
Energy 440  kJ 5%  690 kJ  8%  1460 kJ
Protein 2.4  g 5%  7.0 g  14%  7.9 g
Fat-total 0.6  g 1%  2.2 g  3%  1.8 g
    - Saturated 0.2 g 1%  1.3 g  5%  0.8 g
Carbohydrate 20.5  g 7%  27.1 g  9%  68.5 g
    - Sugars 6.7 g 7%  13.2 g  15%  22.2 g
Dietary Fibre 2.7  g 9%  2.7 g  9%  9.1 g
Sodium 36 mg 2%  82 mg  4%  120 mg

VITAMINS & MINERALS %RDI   %RDI    

Vitamin B1(Thiamin) 0.55 mg 50%  0.68 mg  62%  1.83 mg
Riboflavin (B2) 0.42 mg 25%  0.68 mg  40%  1.40 mg
Niacin (B3) 2.5 mg 25%  3.2 mg  32%  8.4 mg
Vitamin C 6.0 mg 15%  6.0 mg  15%  20.0 mg
Iron 3.0 mg 25%  3.0 mg  25%  10.0 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

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