Oats, the natural energy source
Oats for energy
Leading a busy lifestyle means you need to have plenty of energy to get through the day. The key to having enough energy is choosing healthy foods for a balanced diet – carbohydrate from wholegrain cereals, fruits and veggies; protein from lean meats, chicken, fish and/or beans; and good fats from nuts, seeds and healthy oils.
Starting your day with the right breakfast sets you up to be active and productive throughout the day. Uncle Tobys Oats are a natural wholegrain energy food that's minimally processed, helping nourish and fuel your body with the natural energy you need. They're great on their own, or you can boost their natural energy by adding fresh or dried fruit and nuts.