THE
PRODUCT RANGE
THE
PRODUCT RANGE

PLUS
ANTIOXIDANTS

PLUS Antioxidants

PLUS ANTIOXIDANTS

Antioxidants. They sound like they’re good for you because they are. This tasty cereal is rich in Antioxidants A and E for general well being. We’ve blended wholegrain wheat, corn and bran for a balanced cereal base. We’ve added tangy cranberries and blueberries bursting with flavour, to give you a delicious and nutritious start to the day.

Ingredients

Contains Gluten containing ingredients and Soy as indicated in bold type

Wholegrain Wheat (41%), Corn, Sugar, Wheat Bran, Cranberry Fruit Pieces [Sugar, Cranberries (2.5%), Humectant (Glycerol), Food Acid (Citric), Sunflower Oil], Blueberry Fruit Pieces [Blueberries (1.5%), Sugar, Dextrose, Humectant (Glycerol), Vegetable Gum (Pectin), Rice Flour, Lemon Juice Concentrate, Wheat Fibre], Modified Wheat Starch (1412), Salt, Flavour, Emulsifier (471), Malt Extract (Barley).
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E, (Soy), B1, B2, B6, A, Folate] (Contains Wheat).

Made on equipment that also processes products containing Oats, Tree nuts and Milk

Nutrition

UNCLE TOBYS PLUS ANTIOXIDANT
Servings Per Pack:  10
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 1/2 cup
skim(0.1%) Milk
%DI per 40g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 610  kJ 7%  800 kJ  9%  1520 kJ
Protein 2.9  g 6%  7.4 g  15%  7.2 g
Fat-total 0.6  g < 1%  0.7 g  1%  1.5 g
    - Saturated 0.2 g < 1%  0.3 g  1%  0.5 g
Carbohydrate 29.8  g 10%  36.0 g  12%  74.5 g
    - Sugars 8.8 g 10%  15.0 g  17%  22.0 g
Dietary Fibre 3.8  g 13%  3.8 g  13%  9.4 g
Sodium 115  mg 5%  180 mg  8%  290 mg

VITAMINS & MINERALS %RDI   %RDI  

Vitamin A 188 µg 25%  200 µg  27%  500 µg
Vitamin B1(Thiamin) 0.55 mg 50%  0.60 mg  55%  1.38 mg
Vitamin B2(Riboflavin) 0.42 mg 25%  0.67 mg  39%  1.05 mg
Niacin 2.5 mg 25%  2.6 mg  26%  6.3 mg
Folate 100 µg 50%  100 µg  50%  250 µg
Vitamin B6 0.4 mg 25%  0.4 mg  25%  1.0 mg
Vitamin E 2.5 mg 25%  2.5 mg  25%  6.3 mg
Zinc 1.8 mg 15%  2.3 mg  19%  4.5 mg
Calcium 80 mg 10%  230 mg  29%  200 mg
Iron 3.0 mg 25%  3.1 mg  26%  7.5 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

PLUS
FIBRE

PLUS Fibre

PLUS FIBRE

This delicious recipe is packed with fibre from a combination of wholegrains, wheat, bran and natural psyllium husks to provide you with a cereal that is very high in fibre, 97% fat free and surprisingly delicious. Topped with sweet apple pieces and juicy sultanas, it is a light and crispy recipe you are sure to enjoy.

Ingredients

Contains gluten containing ingredients Soy and Sulphite as indicated in bold type
Wholegrain Wheat (55%), Dried Fruit [Sultanas (15%), Apples (5%), Preservative (220)*], Wheat Bran, Sugar, Psyllium Husks (2.5%), Modified Wheat Starch (1412), Malt Extract (Barley), Salt.
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins[Niacin, E (Soy), B1, B2, B6, Folate](Contains Wheat).
*Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life

Made on equipment that also processes products containing Oats, Milk and Tree Nuts.

Nutrition

UNCLE TOBYS Plus Fibre Apple & Sultanas
Servings Per Pack:  10
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 1/2 cup
skim(0.1%) Milk
%DI per 40g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 570  kJ 7%  760 kJ  9%  1430 kJ
Protein 3.1  g 6%  7.8 g  16%  7.8 g
Fat-total 0.7  g 1%  0.8 g  1%  1.8 g
    - Saturated 0.1 g < 1 %  0.2 g  < 1 %  0.3 g
Carbohydrate 25.9  g 8%  32.1 g  10%  64.8 g
    - Sugars 9.8 g 11%  16.1 g  18%  24.6 g
Dietary Fibre 6.4  g 21%  6.4 g  21%  15.9 g
Sodium 54  mg 2%  115 mg  5%  135 mg

VITAMINS & MINERALS %RDI   %RDI  

Vitamin B1(Thiamin) 0.55 mg 50%  0.60 mg  55%  1.38 mg
Vitamin B2(Riboflavin) 0.42 mg 25%  0.67 mg  39%  1.05 mg
Niacin 2.5 mg 25%  2.6 mg  26%  6.2 mg
Folate 100 µg 50%  100 µg  50%  250 µg
Vitamin B6 0.4 mg 25%  0.5 mg  31%  1.3 mg
Vitamin E 1.0 mg 10%  1.0 mg  10%  2.5 mg
Zinc 1.8 mg 15%  3.1 mg  26%  7.5 mg
Calcium 160 mg 20%  310 mg  39%  400 mg
Iron 1.8 mg 15%  2.3 mg  19%  4.5 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages
Over half of the sugar in this product is natural fruit sugar

PLUS
CALCIUM

PLUS Calcium

PLUS CALCIUM

A delectable combination of nuts and seeds that naturally taste great together. An irresistible blend of golden cornflakes, sweet almond slices, pepita seeds, wheat flakes and crunchy puffed wheat pieces that contain nutritious linseed fibre and poppy seeds. It's the easiest way to kick start your day with a boost of calcium and is bursting at the seams with goodness.

Ingredients

Contains Gluten containing ingredients Soy, Milk and Almonds as indicated in bold type
Wholegrain Wheat (43%), Corn, Nuts & Seeds [Almonds (8%), Pepitas (6%), Linseed Fibre (1.5%), Poppy Seeds (1%)], Sugar, Milk Salts, Salt, Skimmed Milk Powder, Flavours, Emulsifier (471) and Cinnamon.
 
Vitamins and Minerals
Minerals (Calcium, Magnesium, Iron  and Zinc ), Vitamins [Niacin, E (Soy), B1, B2, B6, Folate] (Contains Wheat).

Made on equipment that also processes products containing Oats, & Barley

Nutrition

UNCLE TOBYS Plus Calcium Linseed fibre and poppy seed puffs, sliced almonds & pepita seeds
Servings Per Pack:  9
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 125ml
skim(0.1%) Milk
%DI per 40g with 125ml
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 660 kJ 8%  850 kJ  10%  1660 kJ
Protein 4.0 g 8%  8.6 g  17%  10.1 g
Fat-total 3.3 g 5%  3.5 g  5%  8.3 g
    - Saturated 0.6 g 2%  0.7 g  3%  1.4 g
Carbohydrate 26.2 g 8%  32.4 g  10%  65.5 g
    - Sugars 6.9 g 8%  13.1 g  15%  17.2 g
Dietary Fibre 3.2 g 11%  3.2 g  11%  7.9 g
Sodium 105  mg 5%  165 mg  7%  260 mg

VITAMINS & MINERALS %RDI   %RDI  

Vitamin B1(Thiamin) 0.55 mg 50%  0.60 mg  55%  1.38 mg
Vitamin B2(Riboflavin) 0.42 mg 25%  0.65 mg  38%  1.05 mg
Niacin 2.5 mg 25%  2.6 mg  26%  6.2 mg
Folate 100 µg 50%  100 µg  50%  250 µg
Vitamin B6 0.3 mg 20%  0.3 mg  20%  0.8 mg
Vitamin E 1.0 mg 10%  1.0 mg  10%  2.5 mg
Zinc 1.8 mg 15%  2.2 mg  18%  4.5 mg
Calcium 200 mg 25%  350 mg  44%  500 mg
Iron 3.0 mg 25%  3.0 mg  25%  7.5 mg
Magnesium 80 mg 25%  95 mg  30%  200 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

PLUS
OMEGA 3

PLUS Omega 3

PLUS OMEGA 3

Flax seed is one of the mighty superheroes of healthy seeds and this recipe has it all; a blend of wholegrain wheat and oats, complemented with delicious flax seed clusters, which provide a source of Omega 3, juicy sultanas and crunchy almonds. This combination packs a powerful and tasty punch that's sure to add a nutritional boost to your day.

Ingredients

Contains Gluten containing ingredients, Soy, Almonds and Sulphites as indicated in bold type

Wholegrain Cereals (43%) [Wheat (38%), Oats (5%)], Corn, Sugar, Sultanas (10%), Flax Seeds (3%), Almonds (3%), Wheat Flour, Salt, Modified Wheat Starch (1412), Coconut [Preservative (220)], Wheat Bran, Golden Syrup, Glucose Syrup (Wheat), Sunflower Oil, Emulsifier (471), Wheat Starch,  Flavour [Soy, Preservative (220)], Wheat Germ.
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E (Soy), B1, B2, B6, Folate] (Contains Wheat).

Made on equipment that also processes products containing Barley and Milk
 

Nutrition

UT Plus Omega 3 Flax Seed Clusters, Sultanas & Almonds
Servings Per Pack:  10
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 1/2 cup
skim(0.1%) Milk
%DI per 40g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 630 kJ 7%  820 kJ  9%  1580 kJ
Protein 3.1 g 6%  7.7 g  15%  7.8 g
Fat-total 2.0 g 3%  2.1 g  3%  4.9 g
    - Saturated 0.4 g 2%  0.6 g  3%  1.1 g
    - Trans < 0.1 g   < 0.1 g    < 0.1 g
    - Polyunsaturated 0.8 g   0.8 g    2.0 g
          - Omega-3 200 mg   200 mg    500 mg
               - ALA 200 mg   200 mg    500 mg
    - Monounsaturated 0.7 g   0.8 g    1.8 g
Carbohydrate 28.3 g 9%  34.5 g  11%  70.7 g
    - Sugars 9.2 g 10%  15.4 g  17%  23.0 g
Dietary Fibre 3.1  g 10%  3.1 g  10%  7.8 g
Sodium 105 mg 5%  170 mg  7%  265 mg

VITAMINS & MINERALS %RDI   %RDI  

Vitamin B1(Thiamin) 0.55 mg 50%  0.60 mg  55%  1.38 mg
Vitamin B2(Riboflavin) 0.42 mg 25%  0.67 mg  39%  1.05 mg
Niacin 2.5 mg 25%  2.6 mg  26%  6.2 mg
Folate 100 µg 50%  100 µg  50%  250 µg
Vitamin B6 0.4 mg 25%  0.4 mg  25%  1.0 mg
Vitamin E 2.0 mg 20%  2.0 mg  20%  5.0 mg
Zinc 1.8 mg 15%  2.3 mg  19%  4.5 mg
Calcium 160 mg 20%  315 mg  39%  400 mg
Iron 3.0 mg 25%  3.1 mg  26%  7.5 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages
AI for Omega 3 ALA for men is 1.3g per day and for women is 0.8g per day – Referenced from the Nutrient Reference Values for Australia and New Zealand (NH&MRC 2005)

PLUS
PROTEIN

PLUS Protein

PLUS PROTEIN

Protein is essential for growing and active individuals. This tasty high protein recipe is made from delicious whole wheat flakes, crunchy protein straws, sweet sultanas and crunchy oat clusters, a mix that's simply bursting at the seams with deliciousness.

Ingredients

Contains gluten containing ingredients, milk and soy as indicated in bold type.

Wholegrain Cereals (45%) [Wheat (39%), Oats (6%)], Sugar, Corn, Corn Flour, Wheat Gluten, Peach Fruit Pieces [Concentrated Peach Puree (1.2%), Concentrated Apple Puree, Concentrated Pear Puree, Invert Sugar, Sugar, Humectant (Glycerol), Wheat Fibre, Food Acid (Malic), Gelling Agent (Pectin), Flavour, Antioxidant (Ascorbic Acid)], Sultanas (5%), Defatted Soy Flour, Modified Wheat Starch (1412), Malt Extract (Barley), Wheat Flour, Golden Syrup, Glucose Solids (Wheat), Sunflower Oil, Wheat Bran, Salt, Flavours (Milk), Honey,  Wheat Starch,  Emulsifier (471), Wheat Germ.
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E (Soy), B1, B2, B6, Folate]. 

Made on equipment that also processes products containing Tree Nuts.

Nutrition

Uncle Tobys Plus Protein
Servings Per Pack:  10
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 125ml
skim(0.1%) Milk
%DI per 40g with 125ml
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 615  kJ 7%  800 kJ  9%  1540 kJ
Protein 5.4  g 11%  10.0 g  20%  13.5 g
Fat-total 0.9  g 1%  1.0 g  1%  2.2 g
    - Saturated 0.2 g < 1%  0.3 g  1%  0.5 g
Carbohydrate 27.2  g 9%  33.4 g  11%  67.9 g
    - Sugars 9.5 g 11%  15.7 g  17%  23.8 g
Dietary Fibre 3.4  g 11%  3.4 g  11%  8.5 g
Sodium 72 mg 3%  135 mg  6%  180 mg

VITAMINS & MINERALS %RDI   %RDI  

Vitamin B1(Thiamin) 0.55 mg 50%  0.60 mg  55%  1.38 mg
Vitamin B2(Riboflavin) 0.42 mg 25%  0.65 mg  38%  1.05 mg
Niacin 2.5 mg 25%  2.6 mg  26%  6.3 mg
Folate 100 µg 50%  100 µg  50%  250 µg
Vitamin B6 0.4 mg 25%  0.4 mg  25%  1.0 mg
Vitamin E 1.0 mg 10%  1.0 mg  10%  2.5 mg
Zinc 1.8 mg 15%  2.2 mg  18%  4.5 mg
Calcium 128 mg 16%  240 mg  30%  320 mg
Iron 3.0 mg 25%  3.0 mg  25%  7.5 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

PLUS
ESSENTIALS FOR WOMEN

PLUS Essentials for Women

PLUS ESSENTIALS FOR WOMEN

Essentials for Women is a flavoursome recipe bursting with strawberry and rasberry pieces, topped with toasted soy and linseed clusters. This delicious cereal combination boasts five essential nutrients that are important for maintaining women’s health. It is high in fibre and boosted with Folate, Iron, Calcium and Antioxidants A&E, so you can feel good about the way you start your day.

Ingredients

Contains Gluten containing ingredients and Soy as indicated in bold type

Wholegrain Cereals (53%) [Wheat (50%), Oats (3%)], Sugar, Corn, Berry Fruit Pieces [(Strawberry Concentrate (1.5%), Raspberry Concentrate (1.5%)), Sugar, Dextrose, Humectant (Glycerol), Vegetable Gum (Pectin), Rice Flour, Wheat Fibre, Food Acid (Citric), Red Elderberry Juice Concentrate, Colour (Carmine), Flavour], Roasted Soy Flakes (3%), Wheat Flour, Linseed (1.5%), Wheat Bran, Glucose Solids (Wheat), Salt, Wheat Starch, Sunflower Oil, Flavour, Emulsifier (471), Wheat Germ.                                                               
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E (Soy), B1, B2, B6, A, Folate](Contains Wheat).

Made on equipment that also processes products containing Barley, Milk, & Tree Nuts.

Nutrition

Plus Essentials For Women
Servings Per Pack:  10
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 1/2 cup
skim(0.1%) Milk
%DI per 40g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 620  kJ 7%  800 kJ  9%  1540 kJ
Protein 3.3  g 7%  7.9 g  16%  8.3 g
Fat-total 1.1  g 2%  1.3 g  2%  2.8 g
    - Saturated 0.2 g 1%  0.4 g  2%  0.6 g
Carbohydrate 28.9  g 9%  35.1 g  11%  72.2 g
    - Sugars 7.9 g 9%  14.2 g  16%  19.8 g
Dietary Fibre 3.3  g 11%  3.3 g  11%  8.3 g
Sodium 90  mg 4%  150 mg  7%  220 mg

VITAMINS & MINERALS %RDI   %RDI  

Vitamin A 120 µg 16%  120 µg  16%  300 µg
Vitamin B1(Thiamin) 0.55 mg 50%  0.60 mg  55%  1.38 mg
Vitamin B2(Riboflavin) 0.42 mg 25%  0.67 mg  39%  1.05 mg
Niacin 2.5 mg 25%  2.6 mg  26%  6.2 mg
Folate 100 µg 50%  100 µg  50%  250 µg
Vitamin B6 0.4 mg 25%  0.4 mg  25%  1.0 mg
Vitamin E 1.5 mg 15%  1.5 mg  15%  3.8 mg
Zinc 1.8 mg 15%  2.3 mg  19%  4.5 mg
Calcium 160 mg 20%  310 mg  39%  400 mg
Iron 3.0 mg 25%  3.1 mg  26%  7.5 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

PLUS
MUESLI FLAKES

PLUS Muesli Flakes

PLUS MUESLI FLAKES

Mix it up with a classic staple of Muesli Flakes - a fruity and crunchy combination that is very high in wholegrain, providing the goodness offered by all the edible parts of the grain as nature intended, with wheat flakes and the delicious taste of apricots, juicy sultanas, apples and ribbons of coconut, sure to add a tropical zing to your day.

Ingredients

Contains Gluten containing ingredients and Sulphites as indicated in bold type

Wholegrain Wheat (71%), Dried Fruit [Sultanas (10%), Apple (2%), Apricot (2%), Coconut (1%), Preservative (220)*], Sugar, Wheat Germ, Salt, Flavour, Food Acid (Citric)

Vitamins:                                                                                                                                                                                                                                                                                                                                      Vitamins: (C, Niacin, B1, B2, Folate) (Contains Wheat).
*Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life

Made on equipment that also processes products containing Oats, Soy, Barley, Milk & Tree Nuts

Nutrition

Uncle Toby's PLUS Muesli Flakes Apricots, Sultana's, Apples and Coconut
Servings Per Pack:  10
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 1/2 cup
skim(0.1%) Milk
%DI per 40g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 600  kJ 7%  790 kJ  9%  1510 kJ
Protein 3.1  g 6%  7.8 g  16%  7.8 g
Fat-total 0.8  g 1%  1.0 g  1%  2.1 g
    - Saturated 0.4 g 2%  0.5 g  2%  0.9 g
Carbohydrate 28.5  g 9%  34.7 g  11%  71.2 g
    - Sugars 9.7 g 11%  15.6 g  17%  24.2 g
Dietary Fibre 4.2  g 14%  4.2 g  14%  10.5 g
Sodium 115  mg 5%  175 mg  8%  285 mg

VITAMINS & MINERALS %RDI   %RDI  

Vitamin B1(Thiamin) 0.28 mg 25%  0.33 mg  30%  0.69 mg
Vitamin B2(Riboflavin) 0.42 mg 25%  0.67 mg  39%  1.05 mg
Niacin 2.5 mg 25%  2.6 mg  26%  6.3 mg
Folate 60 µg 30%  65 µg  32%  150 µg
Vitamin C 10.0 mg 25%  11.0 mg  28%  25.0 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages
Over third of the sugar in this product is natural fruit sugar

PLUS
SPORTS

PLUS Sports

PLUS SPORTS

Active bodies require a regular supply of balanced nutrition, so we've created a high fibre cereal made from delicious whole wheat flakes, corn flakes, puffed wheat, sultanas, currants and apples for a mouthwatering taste sensation. Rich in vitamins in B1 and B2 helping to support energy release and 97% fat free, making it a great way to fuel your day.

Ingredients

Contains Gluten containing ingredients Sulphites and Soy as indicated in bold type

Wholegrain Wheat (34%), Corn, Dried Fruit [Sultanas (10%), Apple (5%)(Preservative (220^)), Currants (4%)], Wheat Bran, Sugar, Modified Wheat Starch (1412), Salt, Emulsifier (471), Malt Extract (Barley).

Vitamins and Minerals:
Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E (Soy), B1, B2, B6, Folate] (contains Wheat).

Made on equipment that also processes products containing Oats, Tree Nuts and Milk.

*Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life

Nutrition

Uncle Tobys PLUS Sports Sultanas, Apples & Currants
Servings Per Pack:  10
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 1/2 cup
skim(0.1%) Milk
%DI per 40g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
 
Energy 585  kJ 7%  780 kJ  9%  1470 kJ
Protein 3.0  g 6%  7.5 g  15%  7.4 g
Fat-total 0.7  g 1%  0.8 g  1%  1.7 g
    - Saturated 0.2 g < 1 %  0.3 g  1%  0.5 g
Carbohydrate 28.0  g 9%  34.2 g  11%  70.0 g
    - Sugars 9.6 g 11%  15.8 g  18%  23.9 g
Dietary Fibre 4.5  g 15%  4.5 g  15%  11.3 g
Sodium 115  mg 5%  180 mg  8%  290 mg

VITAMINS & MINERALS %RDI   %RDI  

Vitamin B1(Thiamin) 0.55 mg 50%  0.60 mg  55%  1.38 mg
Vitamin B2(Riboflavin) 0.42 mg 25%  0.65 mg  38%  1.05 mg
Niacin 2.5 mg 25%  2.6 mg  26%  6.3 mg
Folate 100 µg 50%  100 µg  50%  250 µg
Vitamin B6 0.4 mg 25%  0.4 mg  25%  1.0 mg
Vitamin E 1.0 mg 10%  1.0 mg  10%  2.5 mg
Zinc 1.8 mg 15%  2.2 mg  18%  4.5 mg
Calcium 120 mg 15%  271 mg  34%  300 mg
Iron 3.0 mg 25%  3.0 mg  25%  7.5 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages
Over half of the sugar in this product is natural fruit sugar