UNCLE TOBYS Guide to a Balanced Lunch

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Use these 5 easy steps to pack a balanced lunchbox

1. A tasty sandwich: Wholegrain or wholemeal breads are great choices.
2. Piece of fruit: You’ll be half way to your two serves of fruit for the day.
3. Some dairy: Pop in a tub of yoghurt, some slices of cheese or a milk drink.
4. Tasty snack: With UNCLE TOBYS Healthy Kids School Canteen Association approved snacks you’ll help fill up little bellies.
5. Bottle of water: A frozen bottle of water or long life milk drink are the best choices for drinks.

And remember: Safety First!

1. Always pack a frozen drink or invest in an insulated lunchbox to keep lunches cool and harmful bacteria at bay.
2. Wash your hands before preparing your child’s lunch and teach your children to do the same before they eat.

Watch UNCLE TOBYS Ambassador, Eamon Sullivan

cooking some great lunchbox recipes

Find out which UNCLE TOBYS products

are approved by the Healthy Kids Association